Monday, October 24, 2011
Ellen's Cancer Success Story
Ellen’s Cancer Story
In January 2009, Ellen was diagnosed with colon cancer. She was surprised because she had experienced absolutely no symptoms and it was only through self- discovery that she discovered a lump in her colon area. Prior to this discovery she had experienced a bruised feeling in the area for a few days. She immediately started a supplement program recommended to her by Total Wellness. One month later at a routine doctors appointment she mentioned the lump. The doctor immediately set up a meeting with a surgeon who did a colonoscopy and it was confirmed that she did have cancer. Surgery was recommended. Ellen, at this point, was immersed in research and reading. She went on line and studied the work of Dr. Jerry McLaughlin and his work with Paw Paw and the work of Dr. Otto Warburg(Nobel Prize for Medicine recipient) and his documentation that cancer is fed by the fermentation of sugar. Such findings were very encouraging. Surgery was a tough decision to make but, after much consideration, she decided to have the growth surgically removed in April of 2009. Her surgeon was very competent and performed the surgery laparoscopically. It was a stage 2 cancer, but the lymph and blood tests came back negative. She healed very quickly and she credits this to the supplement program she was on. She was referred to an oncologist who recommended “preventative chemo”. With all the reading she had done, she was definitely not considering chemo or radiation. Ellen read about the side effects of the chemo that was recommended and they were horrible. When she asked the oncologist what her odds were, she was told that with surgery alone, 85%, and with the preventative chemo round, they would increase by 3%. What a small gain for so much damage to the body! It would be destroyed by more than 3%. She declined. She had in the past witnessed her sister undergoing chemo and it was “pure hell”. Ellen had read Donna Roth’s book, Practical Solution to the Cancer Injury Manual. She chose to do the Paw Paw program using Silver Guard, Zambrosa, Chinese Mineral Chi Tonic, Flax Hull Lignans, Chlorophyll, Green Zone, Vitamin D3, Paw Paw, Protease Plus, exercise, and meditation. She changed her diet eliminating sugar, grains, and dairy. During this time she lost 25 pounds. She faithfully followed the program for 8 months. She has blood work done every 3 to 6 months and the results have always come back negative. She is very aware of what she eats and continues to do the Paw Paw program twice a year. She never felt fearful through this experience. Reading and research took care of that. She is very appreciative for Donna Roth’s Manual, Knock Out by Suzanne Summers, and the support of Total Wellness. They all offer hope and encourage us to take responsibility for our health.
It is now October 2011 and Ellen is in great health and has allowed her story to stand in this book to give others who may be diagnosed with cancer, confidence and support.
In January 2009, Ellen was diagnosed with colon cancer. She was surprised because she had experienced absolutely no symptoms and it was only through self- discovery that she discovered a lump in her colon area. Prior to this discovery she had experienced a bruised feeling in the area for a few days. She immediately started a supplement program recommended to her by Total Wellness. One month later at a routine doctors appointment she mentioned the lump. The doctor immediately set up a meeting with a surgeon who did a colonoscopy and it was confirmed that she did have cancer. Surgery was recommended. Ellen, at this point, was immersed in research and reading. She went on line and studied the work of Dr. Jerry McLaughlin and his work with Paw Paw and the work of Dr. Otto Warburg(Nobel Prize for Medicine recipient) and his documentation that cancer is fed by the fermentation of sugar. Such findings were very encouraging. Surgery was a tough decision to make but, after much consideration, she decided to have the growth surgically removed in April of 2009. Her surgeon was very competent and performed the surgery laparoscopically. It was a stage 2 cancer, but the lymph and blood tests came back negative. She healed very quickly and she credits this to the supplement program she was on. She was referred to an oncologist who recommended “preventative chemo”. With all the reading she had done, she was definitely not considering chemo or radiation. Ellen read about the side effects of the chemo that was recommended and they were horrible. When she asked the oncologist what her odds were, she was told that with surgery alone, 85%, and with the preventative chemo round, they would increase by 3%. What a small gain for so much damage to the body! It would be destroyed by more than 3%. She declined. She had in the past witnessed her sister undergoing chemo and it was “pure hell”. Ellen had read Donna Roth’s book, Practical Solution to the Cancer Injury Manual. She chose to do the Paw Paw program using Silver Guard, Zambrosa, Chinese Mineral Chi Tonic, Flax Hull Lignans, Chlorophyll, Green Zone, Vitamin D3, Paw Paw, Protease Plus, exercise, and meditation. She changed her diet eliminating sugar, grains, and dairy. During this time she lost 25 pounds. She faithfully followed the program for 8 months. She has blood work done every 3 to 6 months and the results have always come back negative. She is very aware of what she eats and continues to do the Paw Paw program twice a year. She never felt fearful through this experience. Reading and research took care of that. She is very appreciative for Donna Roth’s Manual, Knock Out by Suzanne Summers, and the support of Total Wellness. They all offer hope and encourage us to take responsibility for our health.
It is now October 2011 and Ellen is in great health and has allowed her story to stand in this book to give others who may be diagnosed with cancer, confidence and support.
Sunday, October 9, 2011
The Disappearing Nutrients
The Disappearing Nutrients in America's Orchards
By Alex Jack
December 14, 2004
"Will an apple a day with 40% less vitamin A, 40% less iron, and 30% less phosphorus still keep the doctor away?"
Fruit Basket Upset:
The Disappearing Nutrients in America's Orchards
To get the same calcium content from fresh veggies today as when JFK was president, you'd have to eat twice as much broccoli. To get the same amount of iron as when the Beatles were singing "We All Live in a Yellow Submarine," you'd have to eat four times as many collard greens. To maintain your vitamin A and C levels under the next administration, it will take three times as much cauliflower and twice as much watercress as during the Nixon and Watergate era. These are a few of the conclusions gleaned from comparing the U.S. government's food composition tables from the 1960s and 1970s to the present day.
Despite more food consciousness, the quality of the America's food supply continues to hemorrhage. Since it was reported several years ago that the vitamin and mineral content of the nation's garden vegetables had declined 25 to 50% in the last generation, the U.S. Department of Agriculture has done nothing to reverse this trend except deny that it could be connected with the environmental crisis and government policies supporting chemical agriculture .
Citing my earlier research, Organic Gardening magazine ran an open letter addressed to the Secretary of Agriculture demanding an answer to the questions raised by his agency's own data. "It is true that in many (but not all) cases, the apparent nutrient content of these vegetables has decreased," Phyllis E. Johnson, director of the USDA's Agricultural Research Service, admitted in a response on behalf of the Secretary of Agriculture. She listed thirteen variables that affect nutrient data. In respect to chemical agriculture, she stated, "We are not aware of specific data showing a linkage between over application of nitrogen fertilizer and decreases in food nutrient content. In some cases, nitrogen application has been found to increase the uptake of trace elements into the edible portions of plants." She also rejected the theory that acid rain (which reduces calcium and other mineral content in forests) could affect cropland in the same way.
Over the last several years, conventional horticulture magazines, trade journals for the produce industry, and the mainstream press picked up on the story and brought it to the attention of millions of their readers. But there still has been no comprehensive study of the disappearing nutrients in the nation's food supply or official proposals to remedy it.
In fact, despite the USDA's new user-friendly database on the Internet, it appears that virtually none of the new nutrient data is finding its way into reference books or food labels. A spot check of several popular books on diet and health at Barnes and Noble found that every one used nutritional data from a generation ago. Similarly, most food labels appear to reflect nutritional levels that prevailed during the Cold War but no longer exist. (What food manufacturer would want to switch to new labels showing lower vitamin and mineral content than before?) The implication is that hundreds of millions of meals that are prepared every day in homes, schools, hospitals, prisons, the military, nursing homes, and other institutions are based on obsolete nutrition!
Falling Fruit
Similar studies in Europe have come to the same conclusion, and calls by scientists and journalists for any follow up data have inspired me to undertake research and analysis of several other food groups. For this article, I have investigated the nutrient loss in fresh fruits over the last 25 years. In a recent experiment, I compiled a "digital fruit basket" of twelve common fruits and compared their nutrient content today with that published in Handbook #8 issued by the USDA in 1975. Like the sample of twelve random vegetables I investigated earlier, I found that the fruits have lost a major share of their vitamins and minerals. Overall, vitamin C levels are off 1.9%, vitamin A levels are down 16.4%, phosphorus has diminished 23.9%, calcium content has fallen 28.9%, and iron levels have plunged 47.6% (see charts).
The vitamin A in apples, for example, dropped 41%, strawberries lost 55%, and that in grapefruit plunged 87.5%. Vitamin C fared better, with minor losses in a majority of the fruits, though that in cherries was off a hefty 30% and lemons dropped 31.2%. Grapefruit, also significantly down in calcium and iron, has particularly lost its vitality. This may be the result of pollution in the Everglades (caused primarily by run off from sugar refining). The vitamin levels in oranges, Florida's other top crop, remained constant, but its iron content fell 75%.
Though the vast majority of changes were losses, there were a few gains. The iron in apricots rose 8%, calcium in watermelon increased 14.3%, and the vitamin A in cherries soared 94.6%. New hybrid seeds, variable climatic conditions, and other factors may account for these increases. Of course, determining the precise cause of nutrient loss is difficult. Even environmentalists, organic farmers, and biologists are deeply divided over whether geographical area, soil type, soil moisture, soil health (humus content, fertility, microbial activity, etc.), weather and climatic conditions, or cultural practices (such as fertilization, composting, seed source, irrigation, and post-harvest handling) are primary factors. Then, too, looking only at individual nutrients compared with the energy of the whole food is also problematic. Still, the overall downward trend is alarming. Will an apple a day with 40% less vitamin A, 40% less iron, and 30% less phosphorus still keep the doctor away?
The question also arises whether organically grown foods are also losing nutrients? The USDA does not distinguish or keep separate statistics for conventionally and organically grown foods, but we may assume that most of the data in its food composition tables is from chemically grown crops. Overall, the few independent studies that have been done of organic produce show that they generally contain about 50 percent or more nutrients than their conventional counterparts. I suspect that the quality of organic produce has also fallen sharply in recent years, but studies are needed in this field.
What can be done? Here are several recommendations:
* The USDA and other federal, state, and local agencies should be required to monitor the changing nutritional content of the nation's food supply; analyze to what extent it is caused by chemical agriculture, air and water pollution, soil erosion and loss of fertility, decline of seed vitality, the introduction of new hybrid and genetically altered seeds, the thinning of the ozone layer, global warming, and other factors; and develop strategies to protect personal and planetary health.
* Comprehensive studies of the nutritional content of organic foods compared to chemically grown foods and genetically engineered foods should be undertaken, especially given the introduction of new federal organic food standards and certification.
* A holistic, sustainable approach, based on natural and organic agriculture and a plant-centered diet, needs to be implemented to help preserve the vitality of the nation's food system and the health of the American people. Loss of nutrients should not be used as an excuse to promote genetically engineered foods, chemical agriculture, or artificial supplementation of the diet.
In early 2005, the U.S. government will release the newest version of its Dietary Goals, including a revised Food Guide Pyramid. Reportedly, it will stipulate for the first time that whole grains (in contrast to refined grains) should constitute the foundation for a healthy diet, accompanied by abundant servings of fresh fruits and vegetables. Overall, the U.S. government dietary recommendations are gradually moving in a healthier direction. But if the nation's nutrient base continues to decline, menus and recipes based on these guidelines will be tragically out of date, and "the fruited plain," so eloquently described in the song "America the Beautiful," will grow increasingly barren.
Appendix:
Nutritional Bleak House
In 1998, I first stumbled on official data showing a sharp decline in the nation's food quality while updating nutrition charts for a new edition of one of my books. I soon discovered that the USDA no longer published nutrient data in book form, but posted it on the Internet (www.nat.usda.gov/fnic/cgi-bin/nut_s.pl). Not only could new information be made available instantaneously, but it could also be freely accessed in seconds.
"Great!" I thought. "This will really simplify my life." But as I updated vitamin and mineral charts that I'd compiled fifteen years earlier, I realized that many of the nutrients had declined. "What's going on here?" I wondered, dimly glimpsing the research headache that would ensue.
In an experiment, I jotted down twelve common garden vegetables at random and discovered that on average their vitamin and mineral had declined 25 to 50% across the board since the last published edition of the food composition tables in 1975 (including data going back to 1963 and earlier).
Alarmed, I called the USDA and was put in touch with Dr. David Haytowitz, the official in charge of the vegetable sector. Like the State Department with its China desk, a Middle Eastern desk, and other divisions that monitor specific regions, the USDA has experts at the Nutrient Data Laboratory in Maryland in charge of every possible food group. Dr. Haytowitz also turned out to be the web master, so he was familiar with the entire database of over 5000 foods beside his own specialty.
"Are you aware that the nutrients in the American food supply appear to have declined sharply from a generation ago?" I asked.
"This is the first time I've heard of it," he replied nonchalantly.
"Isn't the USDA concerned that the food the American people are eating every day is losing its energy and vitality?" I asked.
"The USDA doesn't monitor or analyze trends," he explained. "We only gather data."
I felt like a waif in a novel by Charles Dickens populated by bureaucrats and government functionaries who compile a mountain of data about the abject conditions around them but do nothing to avert the impending catastrophe.
"Could the decline be due to a change in testing procedures over the last several decades?" I inquired.
We had a lengthy discussion about new improved testing techniques, including colorimetry, atomic absorption, and inductive coupled plasma (ICP). The scientist was clearly in his element describing how researchers use ever more sophisticated methods to reduce piles of food to ash in their laboratories and calculate grams of edible portion to three decimal places. However, the bottom line was that new methods would probably not result in changes of this magnitude, but only to several further decimal points.
I ventured that the decline might be the result of the environmental crisis, especially increased use of pesticides and chemicals on America's farms. Dr. Haytowitz replied that, on the contrary, farmers a generation ago probably used more chemical fertilizers, soil supplements, and other additives than they do now, artificially elevating nutrient levels compared to more normal samples today!
"Has the USDA tested organic food compared to chemically grown food to measure such changes?" I asked in reply to this Alice-in-Wonderland reasoning.
"No, such tests have not been performed," he admitted. "The USDA presumes that the nutrient content of organic and conventionally grown food is substantially equivalent."
"And on what scientific research studies have you based that assumption?" I replied, leaving him temporarily speechless.
Alex Jack is an author, teacher, and dietary counselor. His books include The Cancer Prevention Diet (with Michio Kushi), Let Food Be Thy Medicine, and Amber Waves of Grain: Traditional American Whole Foods Cooking and Contemporary Vegetarian, Vegan, and Macrobiotic Cuisine. He lives in western Massachusetts with his wife, Gale, a cooking teacher, and can be reached by email: shenwa@bcn.net
NUTRIENT CHARTS
Table 1. Calcium Content in Selected Fruits*
...........................1975...........2001.........Net Change
Apples.............. 7 mg..........7 mg...........None
Apricots...........17 mg........14 mg..........Down 17.7%
Bananas............8 mg...........6 mg..........Down 25%
Cherries...........22 mg........15 mg..........Down 31.8%
Grapefruits.......16 mg........12 mg..........Down 25%
Lemons............61 mg........26 mg...........Down 57.4%
Oranges...........41 mg........40 mg...........Down 2.4%
Peaches.............9 mg..........5 mg...........Down 44.4%
Pineapples.........7 mg..........7 mg...........Down 58.8%
Strawberries....21 mg........14 mg...........Down 33.3%
Tangerines.......40 mg........14 mg...........Down 65%
Watermelons......7 mg..........8 mg...........Up 14.3%
Net Change.............................................Down 28.9%
*Based on 100 Grams, Edible Portion. Source: USDA food composition tables
Table 2. Iron Content in Selected Fruits*
..............................1975..............2001..........Net Change
Apples................0.3 mg.........0.18 mg.........Down 40%
Apricots..............0.5 mg.........0.54 mg.........Up 8%
Bananas.............0.7 mg.........0.31 mg.........Down 55.7%
Cherries.............0.4 mg..........0.39 mg.........Down 2.5%
Grapefruits.........0.4 mg..........0.06 mg.........Down 85%
Lemons...............0.7 mg...........0.6 mg..........Down 14.3%
Oranges..............0.4 mg.........0.10 mg..........Down 75%
Peaches.............0.5 mg..........0.11 mg.........Down 78%
Pineapples.........0.5 mg..........0.37 mg.........Down 26%
Strawberries......1.0 mg..........0.38 mg..........Down 62%
Tangerines.........0.4 mg...........0.1 mg...........Down 75%
Watermelons.....0.5 mg..........0.17 mg...........Down 66%
Net Change.....................................................Down 16.4%
*Based on 100 Grams, Edible Portion. Source: USDA food composition tables
Table 4. Vitamin A Content in Selected Fruits*
................................1975.........2001........Net Change
Apples...................90 IU..........53 IU........Down 41.1%
Apricots.............2700 IU.....2612 IU........Down 3.3%
Bananas..............190 IU..........81 IU........Down 57.4%
Cherries...............110 IU.......214 IU........Up 94.6%
Grapefruits.............80 IU.........10 IU.........Down 87.5%
Lemons..................30 IU.........29 IU.........Down 3.3%
Oranges...............200 IU.......205 IU.........Up 2.5%
Peaches............1330 IU.......535 IU.........Down 59.8%
Pineapples............70 IU.........23 IU..........Down 55%
Strawberries.........60 IU..........27 IU..........Down 67.1%
Tangerines.........420 IU........920 IU...........Up 119%
Watermelons......590 IU.......366 IU...........Down 38%
Net Change................................................Down 16.4%
*Based on 100 Grams, Edible Portion. Source: USDA food composition tables
Table 5. Vitamin C Content in Selected Fruits*
............................1975..........2001...........Net Change
Apples................4 mg........5.7 mg..........Up 42.5%
Apricots............10 mg.........10 mg..........None
Bananas...........10 mg........9.1 mg..........Down 9%
Cherries............10 mg...........7 mg..........Down 30%
Grapefruits........38 mg......33.3 mg.........Down 12.4%
Lemons.............77 mg.........53 mg..........Down 31.2%
Oranges............50 mg......53.2 mg..........Up 6.4%
Peaches..............7 mg........6.6 mg..........Down 5.7%
Pineapples.......17 mg......15.4 mg...........Down 9.4%
Strawberries.....59 mg......56.7 mg...........Down 3.9%
Tangerines.......31 mg.......30.8 mg...........Down 7%
Watermelons......7 mg.........9.6 mg...........Up 37.1%
Net Change................................................Down 1.9%
*Based on 100 Grams, Edible Portion. Source: USDA food composition tables
Table 5. Phosphorus Content in Selected Fruits*
.............................1975....... 2001......Net Change
Apples...............10 mg........7 mg.......Down 30%
Apricots.............23 mg......19 mg.......Down 17.4%
Bananas............42 mg......20 mg.......Down 52.4%
Cherries............19 mg......19 mg.......None
Grapefruits........16 mg........8 mg.......Down 50%
Lemons.............15 mg......16 mg.......Up 6.7%
Oranges............20 mg......14 mg.......Down 30%
Peaches............19 mg.....12 mg........Down 36.8%
Pineapples..........8 mg.......7 mg.........Down 12.5%
Strawberries.....21 mg......19 mg........Down 9.5%
Tangerines........18 mg......10 mg........Down 44.4%
Watermelons... 10 mg.........9 mg........Down 10%
By Alex Jack
December 14, 2004
"Will an apple a day with 40% less vitamin A, 40% less iron, and 30% less phosphorus still keep the doctor away?"
Fruit Basket Upset:
The Disappearing Nutrients in America's Orchards
To get the same calcium content from fresh veggies today as when JFK was president, you'd have to eat twice as much broccoli. To get the same amount of iron as when the Beatles were singing "We All Live in a Yellow Submarine," you'd have to eat four times as many collard greens. To maintain your vitamin A and C levels under the next administration, it will take three times as much cauliflower and twice as much watercress as during the Nixon and Watergate era. These are a few of the conclusions gleaned from comparing the U.S. government's food composition tables from the 1960s and 1970s to the present day.
Despite more food consciousness, the quality of the America's food supply continues to hemorrhage. Since it was reported several years ago that the vitamin and mineral content of the nation's garden vegetables had declined 25 to 50% in the last generation, the U.S. Department of Agriculture has done nothing to reverse this trend except deny that it could be connected with the environmental crisis and government policies supporting chemical agriculture .
Citing my earlier research, Organic Gardening magazine ran an open letter addressed to the Secretary of Agriculture demanding an answer to the questions raised by his agency's own data. "It is true that in many (but not all) cases, the apparent nutrient content of these vegetables has decreased," Phyllis E. Johnson, director of the USDA's Agricultural Research Service, admitted in a response on behalf of the Secretary of Agriculture. She listed thirteen variables that affect nutrient data. In respect to chemical agriculture, she stated, "We are not aware of specific data showing a linkage between over application of nitrogen fertilizer and decreases in food nutrient content. In some cases, nitrogen application has been found to increase the uptake of trace elements into the edible portions of plants." She also rejected the theory that acid rain (which reduces calcium and other mineral content in forests) could affect cropland in the same way.
Over the last several years, conventional horticulture magazines, trade journals for the produce industry, and the mainstream press picked up on the story and brought it to the attention of millions of their readers. But there still has been no comprehensive study of the disappearing nutrients in the nation's food supply or official proposals to remedy it.
In fact, despite the USDA's new user-friendly database on the Internet, it appears that virtually none of the new nutrient data is finding its way into reference books or food labels. A spot check of several popular books on diet and health at Barnes and Noble found that every one used nutritional data from a generation ago. Similarly, most food labels appear to reflect nutritional levels that prevailed during the Cold War but no longer exist. (What food manufacturer would want to switch to new labels showing lower vitamin and mineral content than before?) The implication is that hundreds of millions of meals that are prepared every day in homes, schools, hospitals, prisons, the military, nursing homes, and other institutions are based on obsolete nutrition!
Falling Fruit
Similar studies in Europe have come to the same conclusion, and calls by scientists and journalists for any follow up data have inspired me to undertake research and analysis of several other food groups. For this article, I have investigated the nutrient loss in fresh fruits over the last 25 years. In a recent experiment, I compiled a "digital fruit basket" of twelve common fruits and compared their nutrient content today with that published in Handbook #8 issued by the USDA in 1975. Like the sample of twelve random vegetables I investigated earlier, I found that the fruits have lost a major share of their vitamins and minerals. Overall, vitamin C levels are off 1.9%, vitamin A levels are down 16.4%, phosphorus has diminished 23.9%, calcium content has fallen 28.9%, and iron levels have plunged 47.6% (see charts).
The vitamin A in apples, for example, dropped 41%, strawberries lost 55%, and that in grapefruit plunged 87.5%. Vitamin C fared better, with minor losses in a majority of the fruits, though that in cherries was off a hefty 30% and lemons dropped 31.2%. Grapefruit, also significantly down in calcium and iron, has particularly lost its vitality. This may be the result of pollution in the Everglades (caused primarily by run off from sugar refining). The vitamin levels in oranges, Florida's other top crop, remained constant, but its iron content fell 75%.
Though the vast majority of changes were losses, there were a few gains. The iron in apricots rose 8%, calcium in watermelon increased 14.3%, and the vitamin A in cherries soared 94.6%. New hybrid seeds, variable climatic conditions, and other factors may account for these increases. Of course, determining the precise cause of nutrient loss is difficult. Even environmentalists, organic farmers, and biologists are deeply divided over whether geographical area, soil type, soil moisture, soil health (humus content, fertility, microbial activity, etc.), weather and climatic conditions, or cultural practices (such as fertilization, composting, seed source, irrigation, and post-harvest handling) are primary factors. Then, too, looking only at individual nutrients compared with the energy of the whole food is also problematic. Still, the overall downward trend is alarming. Will an apple a day with 40% less vitamin A, 40% less iron, and 30% less phosphorus still keep the doctor away?
The question also arises whether organically grown foods are also losing nutrients? The USDA does not distinguish or keep separate statistics for conventionally and organically grown foods, but we may assume that most of the data in its food composition tables is from chemically grown crops. Overall, the few independent studies that have been done of organic produce show that they generally contain about 50 percent or more nutrients than their conventional counterparts. I suspect that the quality of organic produce has also fallen sharply in recent years, but studies are needed in this field.
What can be done? Here are several recommendations:
* The USDA and other federal, state, and local agencies should be required to monitor the changing nutritional content of the nation's food supply; analyze to what extent it is caused by chemical agriculture, air and water pollution, soil erosion and loss of fertility, decline of seed vitality, the introduction of new hybrid and genetically altered seeds, the thinning of the ozone layer, global warming, and other factors; and develop strategies to protect personal and planetary health.
* Comprehensive studies of the nutritional content of organic foods compared to chemically grown foods and genetically engineered foods should be undertaken, especially given the introduction of new federal organic food standards and certification.
* A holistic, sustainable approach, based on natural and organic agriculture and a plant-centered diet, needs to be implemented to help preserve the vitality of the nation's food system and the health of the American people. Loss of nutrients should not be used as an excuse to promote genetically engineered foods, chemical agriculture, or artificial supplementation of the diet.
In early 2005, the U.S. government will release the newest version of its Dietary Goals, including a revised Food Guide Pyramid. Reportedly, it will stipulate for the first time that whole grains (in contrast to refined grains) should constitute the foundation for a healthy diet, accompanied by abundant servings of fresh fruits and vegetables. Overall, the U.S. government dietary recommendations are gradually moving in a healthier direction. But if the nation's nutrient base continues to decline, menus and recipes based on these guidelines will be tragically out of date, and "the fruited plain," so eloquently described in the song "America the Beautiful," will grow increasingly barren.
Appendix:
Nutritional Bleak House
In 1998, I first stumbled on official data showing a sharp decline in the nation's food quality while updating nutrition charts for a new edition of one of my books. I soon discovered that the USDA no longer published nutrient data in book form, but posted it on the Internet (www.nat.usda.gov/fnic/cgi-bin/nut_s.pl). Not only could new information be made available instantaneously, but it could also be freely accessed in seconds.
"Great!" I thought. "This will really simplify my life." But as I updated vitamin and mineral charts that I'd compiled fifteen years earlier, I realized that many of the nutrients had declined. "What's going on here?" I wondered, dimly glimpsing the research headache that would ensue.
In an experiment, I jotted down twelve common garden vegetables at random and discovered that on average their vitamin and mineral had declined 25 to 50% across the board since the last published edition of the food composition tables in 1975 (including data going back to 1963 and earlier).
Alarmed, I called the USDA and was put in touch with Dr. David Haytowitz, the official in charge of the vegetable sector. Like the State Department with its China desk, a Middle Eastern desk, and other divisions that monitor specific regions, the USDA has experts at the Nutrient Data Laboratory in Maryland in charge of every possible food group. Dr. Haytowitz also turned out to be the web master, so he was familiar with the entire database of over 5000 foods beside his own specialty.
"Are you aware that the nutrients in the American food supply appear to have declined sharply from a generation ago?" I asked.
"This is the first time I've heard of it," he replied nonchalantly.
"Isn't the USDA concerned that the food the American people are eating every day is losing its energy and vitality?" I asked.
"The USDA doesn't monitor or analyze trends," he explained. "We only gather data."
I felt like a waif in a novel by Charles Dickens populated by bureaucrats and government functionaries who compile a mountain of data about the abject conditions around them but do nothing to avert the impending catastrophe.
"Could the decline be due to a change in testing procedures over the last several decades?" I inquired.
We had a lengthy discussion about new improved testing techniques, including colorimetry, atomic absorption, and inductive coupled plasma (ICP). The scientist was clearly in his element describing how researchers use ever more sophisticated methods to reduce piles of food to ash in their laboratories and calculate grams of edible portion to three decimal places. However, the bottom line was that new methods would probably not result in changes of this magnitude, but only to several further decimal points.
I ventured that the decline might be the result of the environmental crisis, especially increased use of pesticides and chemicals on America's farms. Dr. Haytowitz replied that, on the contrary, farmers a generation ago probably used more chemical fertilizers, soil supplements, and other additives than they do now, artificially elevating nutrient levels compared to more normal samples today!
"Has the USDA tested organic food compared to chemically grown food to measure such changes?" I asked in reply to this Alice-in-Wonderland reasoning.
"No, such tests have not been performed," he admitted. "The USDA presumes that the nutrient content of organic and conventionally grown food is substantially equivalent."
"And on what scientific research studies have you based that assumption?" I replied, leaving him temporarily speechless.
Alex Jack is an author, teacher, and dietary counselor. His books include The Cancer Prevention Diet (with Michio Kushi), Let Food Be Thy Medicine, and Amber Waves of Grain: Traditional American Whole Foods Cooking and Contemporary Vegetarian, Vegan, and Macrobiotic Cuisine. He lives in western Massachusetts with his wife, Gale, a cooking teacher, and can be reached by email: shenwa@bcn.net
NUTRIENT CHARTS
Table 1. Calcium Content in Selected Fruits*
...........................1975...........2001.........Net Change
Apples.............. 7 mg..........7 mg...........None
Apricots...........17 mg........14 mg..........Down 17.7%
Bananas............8 mg...........6 mg..........Down 25%
Cherries...........22 mg........15 mg..........Down 31.8%
Grapefruits.......16 mg........12 mg..........Down 25%
Lemons............61 mg........26 mg...........Down 57.4%
Oranges...........41 mg........40 mg...........Down 2.4%
Peaches.............9 mg..........5 mg...........Down 44.4%
Pineapples.........7 mg..........7 mg...........Down 58.8%
Strawberries....21 mg........14 mg...........Down 33.3%
Tangerines.......40 mg........14 mg...........Down 65%
Watermelons......7 mg..........8 mg...........Up 14.3%
Net Change.............................................Down 28.9%
*Based on 100 Grams, Edible Portion. Source: USDA food composition tables
Table 2. Iron Content in Selected Fruits*
..............................1975..............2001..........Net Change
Apples................0.3 mg.........0.18 mg.........Down 40%
Apricots..............0.5 mg.........0.54 mg.........Up 8%
Bananas.............0.7 mg.........0.31 mg.........Down 55.7%
Cherries.............0.4 mg..........0.39 mg.........Down 2.5%
Grapefruits.........0.4 mg..........0.06 mg.........Down 85%
Lemons...............0.7 mg...........0.6 mg..........Down 14.3%
Oranges..............0.4 mg.........0.10 mg..........Down 75%
Peaches.............0.5 mg..........0.11 mg.........Down 78%
Pineapples.........0.5 mg..........0.37 mg.........Down 26%
Strawberries......1.0 mg..........0.38 mg..........Down 62%
Tangerines.........0.4 mg...........0.1 mg...........Down 75%
Watermelons.....0.5 mg..........0.17 mg...........Down 66%
Net Change.....................................................Down 16.4%
*Based on 100 Grams, Edible Portion. Source: USDA food composition tables
Table 4. Vitamin A Content in Selected Fruits*
................................1975.........2001........Net Change
Apples...................90 IU..........53 IU........Down 41.1%
Apricots.............2700 IU.....2612 IU........Down 3.3%
Bananas..............190 IU..........81 IU........Down 57.4%
Cherries...............110 IU.......214 IU........Up 94.6%
Grapefruits.............80 IU.........10 IU.........Down 87.5%
Lemons..................30 IU.........29 IU.........Down 3.3%
Oranges...............200 IU.......205 IU.........Up 2.5%
Peaches............1330 IU.......535 IU.........Down 59.8%
Pineapples............70 IU.........23 IU..........Down 55%
Strawberries.........60 IU..........27 IU..........Down 67.1%
Tangerines.........420 IU........920 IU...........Up 119%
Watermelons......590 IU.......366 IU...........Down 38%
Net Change................................................Down 16.4%
*Based on 100 Grams, Edible Portion. Source: USDA food composition tables
Table 5. Vitamin C Content in Selected Fruits*
............................1975..........2001...........Net Change
Apples................4 mg........5.7 mg..........Up 42.5%
Apricots............10 mg.........10 mg..........None
Bananas...........10 mg........9.1 mg..........Down 9%
Cherries............10 mg...........7 mg..........Down 30%
Grapefruits........38 mg......33.3 mg.........Down 12.4%
Lemons.............77 mg.........53 mg..........Down 31.2%
Oranges............50 mg......53.2 mg..........Up 6.4%
Peaches..............7 mg........6.6 mg..........Down 5.7%
Pineapples.......17 mg......15.4 mg...........Down 9.4%
Strawberries.....59 mg......56.7 mg...........Down 3.9%
Tangerines.......31 mg.......30.8 mg...........Down 7%
Watermelons......7 mg.........9.6 mg...........Up 37.1%
Net Change................................................Down 1.9%
*Based on 100 Grams, Edible Portion. Source: USDA food composition tables
Table 5. Phosphorus Content in Selected Fruits*
.............................1975....... 2001......Net Change
Apples...............10 mg........7 mg.......Down 30%
Apricots.............23 mg......19 mg.......Down 17.4%
Bananas............42 mg......20 mg.......Down 52.4%
Cherries............19 mg......19 mg.......None
Grapefruits........16 mg........8 mg.......Down 50%
Lemons.............15 mg......16 mg.......Up 6.7%
Oranges............20 mg......14 mg.......Down 30%
Peaches............19 mg.....12 mg........Down 36.8%
Pineapples..........8 mg.......7 mg.........Down 12.5%
Strawberries.....21 mg......19 mg........Down 9.5%
Tangerines........18 mg......10 mg........Down 44.4%
Watermelons... 10 mg.........9 mg........Down 10%
Sunday, October 2, 2011
Practical Solution to the Cancer Injury Manual
Practical Solution to the Cancer Injury Manual by Donna Roth B.A., B.Ed., MH.
In this book Donna Roth lays out a carefully-planned program for the healing of cancer, based on years of solid scientific evidence from renowned doctors and Nobel Prize winners. The research on Paw Paw and its role in destroying cancer cells by Dr. Jerry McLaughlin is central to this program.
With one in two men and one in three women being diagnosed with cancer, this is urgent information for anyone who breathes.
Donna decided to take on the study of cancer in 1993, when her Mom passed away from the disease. One thing she knew: the answer to cancer would not come from conventional practices. This book came as a result of years of delving into multiple scientific publications.
With over 20 years of research behind it, Paw Paw has been the life’s work of Professor Jerry McLaughlin of Purdue University, Indiana. Dr. McLaughlin isolated substances called Acetogenins from the North American Paw Paw tree, finding them strikingly effective in the destruction of cancer cells.
Coupled with this, Canadian teacher Ron Gdansky uncovered a simple, common-sense explanation for cancer after twenty years of meticulous research into its causes.
In this book Donna has blended Dr. McLauglin and Ron Gdanski’s work with over a century of scientific discoveries by eminences like Dr. Zeigler, 1903, to Nobel Laureates like Otto Warburg, 1931, and Linus Pauing, 1954.
Best of all, this manual is simply an effective one-stop-shopping companion for anyone wishing to overcome their cancer or any other diseased condition, by addressing its causes and providing a practical solution.
If you or a loved one is overwhelmed by the volume of offerings out there for non-allopathic approaches to cancer, this book will enlighten you. The success stories in it speak for themselves, as do the people you can contact to hear the story from the horse’s mouth. Yours it is to decide which road to follow. But do take a look. The contents will not be like most things you’ll read on cancer. It has saved the life of many. The next one might be yours.
Jacquelyn Johnston M.Ed. RCRT.
In this book Donna Roth lays out a carefully-planned program for the healing of cancer, based on years of solid scientific evidence from renowned doctors and Nobel Prize winners. The research on Paw Paw and its role in destroying cancer cells by Dr. Jerry McLaughlin is central to this program.
With one in two men and one in three women being diagnosed with cancer, this is urgent information for anyone who breathes.
Donna decided to take on the study of cancer in 1993, when her Mom passed away from the disease. One thing she knew: the answer to cancer would not come from conventional practices. This book came as a result of years of delving into multiple scientific publications.
With over 20 years of research behind it, Paw Paw has been the life’s work of Professor Jerry McLaughlin of Purdue University, Indiana. Dr. McLaughlin isolated substances called Acetogenins from the North American Paw Paw tree, finding them strikingly effective in the destruction of cancer cells.
Coupled with this, Canadian teacher Ron Gdansky uncovered a simple, common-sense explanation for cancer after twenty years of meticulous research into its causes.
In this book Donna has blended Dr. McLauglin and Ron Gdanski’s work with over a century of scientific discoveries by eminences like Dr. Zeigler, 1903, to Nobel Laureates like Otto Warburg, 1931, and Linus Pauing, 1954.
Best of all, this manual is simply an effective one-stop-shopping companion for anyone wishing to overcome their cancer or any other diseased condition, by addressing its causes and providing a practical solution.
If you or a loved one is overwhelmed by the volume of offerings out there for non-allopathic approaches to cancer, this book will enlighten you. The success stories in it speak for themselves, as do the people you can contact to hear the story from the horse’s mouth. Yours it is to decide which road to follow. But do take a look. The contents will not be like most things you’ll read on cancer. It has saved the life of many. The next one might be yours.
Jacquelyn Johnston M.Ed. RCRT.
Mud Pies
MUD PIES by Donna Roth, Jo Butler and Susan Pichler
Recipes that are positively health changing
This cookbook takes the guesswork out of the food program for the Paw Paw Program for cancer.
Based on the outside-the-box thinking of The Paleo Diet, the recipes in “Mud Pies” are quite surprising to some. Athletes are also adopting it for the energy it confers.
Understanding the apprehension associated with embracing a whole lifestyle change, the authors have included everything from main dishes to snacks, and treats like chocolate brownies.
These are sugar-free, grain free, milk-free, legume-free recipes. They take us back ten thousand years to when our ancestors were at their healthiest, enjoying a diet the body actually recognised as food.
Munch your way through this book and enjoy every tasty morsel, confident that it will keep you on an energizing nutritional track. Your taste-buds will thank you as you retrain them to enjoy real, unprocessed food that helps regenerate your stem cells.
Jacquelyn Johnston M.Ed. RCRT.
Recipes that are positively health changing
This cookbook takes the guesswork out of the food program for the Paw Paw Program for cancer.
Based on the outside-the-box thinking of The Paleo Diet, the recipes in “Mud Pies” are quite surprising to some. Athletes are also adopting it for the energy it confers.
Understanding the apprehension associated with embracing a whole lifestyle change, the authors have included everything from main dishes to snacks, and treats like chocolate brownies.
These are sugar-free, grain free, milk-free, legume-free recipes. They take us back ten thousand years to when our ancestors were at their healthiest, enjoying a diet the body actually recognised as food.
Munch your way through this book and enjoy every tasty morsel, confident that it will keep you on an energizing nutritional track. Your taste-buds will thank you as you retrain them to enjoy real, unprocessed food that helps regenerate your stem cells.
Jacquelyn Johnston M.Ed. RCRT.
Success Rate - Paw Paw Program
Success Rate Using the Paw Paw Program
Given that people follow the program as designed and eliminate all factors that deter the healing process I would have to say it is 100% successful. To clarify my statement I give the following examples:
L started the Paw Paw program. She decided on doing radiation treatments as well. The radiation treatments totally destroyed her immune system and depleted her energy. She felt pain and burning sensations. She then resorted to drugs to alleviate the pain and the burning. The drugs caused more problems. She simply was not able to recuperate.
M was submitted into the hospital with colon cancer. Surgery was performed .She started the Paw Paw program in the hospital. Her doctors were very accommodating and accepting of her wishes. Her recuperation was excellent and she was sent home with energy and hope. However the family doctor prescribed a blood pressure medication. Over a time period of a month the blood pressure began to drop to the point of a dangerous level. This she was not able to overcome.
W with a serious cancer underwent several radiation treatments. He then had a flu shot and the swine flu shot. At this point he started the Paw Paw program. After two months of very little relief it was discovered that he had many infected root canals. These root canals were extracted but he was not able to recuperate.
J was pancreatic cancer progressed very well using the Paw Paw Program. The doctor decided that one more chemotherapy treatment should be given. He did not survive this chemo treatment.
R with was diagnosed with lung cancer and decided to undergo chemotherapy treatments as well as follow the Paw Paw Program. After following the two therapies for many months medical diagnoses indicated great results. One month later he submitted to having a flu shot and a swine flu shot. All of a sudden he became severely ill. He passed away shortly thereafter.
S had suffered with cancer for two years before she started the Paw Paw program. She had undergone various conventional treatments during this time. She lived for two months after starting the Paw Paw Program.
One man with leukemia had undergone a series of chemotherapy treatments. It was at this point that he started the Paw Paw program. His lab blood tests showed great improvements. The doctor insisted that one more chemotherapy treatment was necessary. This man passed away three days later.
One man had suffered flu like symptoms for two months. It was decided that he must go to a doctor at this point. He was diagnosed with liver cancer. He then started the Paw Paw Program. Shortly thereafter he received chemotherapy treatments. He passed away two days later.
There have been several clients who did the program successfully and lived for 3 years or more but then they resorted back to their old lifestyle and stopped taking all supplements. This just does not work. It is most important to stick with this lifestyle and continue to supplement with Chinese Mineral Chi Tonic and some super foods such as Chlorophyll , Flax Lignans, Collatrim Plus .
Many start the program with good intentions but quit the program within 3 months or so. They just don’t give the program enough time and of course they don’t achieve the results and many have passed on.
Many start the program but are easily distracted by other protocals and soon they become lost in the shuffle . There have been many who have passed on trying to find the “easy magic natural cure.”
Given that people follow the program as designed and eliminate all factors that deter the healing process I would have to say it is 100% successful. To clarify my statement I give the following examples:
L started the Paw Paw program. She decided on doing radiation treatments as well. The radiation treatments totally destroyed her immune system and depleted her energy. She felt pain and burning sensations. She then resorted to drugs to alleviate the pain and the burning. The drugs caused more problems. She simply was not able to recuperate.
M was submitted into the hospital with colon cancer. Surgery was performed .She started the Paw Paw program in the hospital. Her doctors were very accommodating and accepting of her wishes. Her recuperation was excellent and she was sent home with energy and hope. However the family doctor prescribed a blood pressure medication. Over a time period of a month the blood pressure began to drop to the point of a dangerous level. This she was not able to overcome.
W with a serious cancer underwent several radiation treatments. He then had a flu shot and the swine flu shot. At this point he started the Paw Paw program. After two months of very little relief it was discovered that he had many infected root canals. These root canals were extracted but he was not able to recuperate.
J was pancreatic cancer progressed very well using the Paw Paw Program. The doctor decided that one more chemotherapy treatment should be given. He did not survive this chemo treatment.
R with was diagnosed with lung cancer and decided to undergo chemotherapy treatments as well as follow the Paw Paw Program. After following the two therapies for many months medical diagnoses indicated great results. One month later he submitted to having a flu shot and a swine flu shot. All of a sudden he became severely ill. He passed away shortly thereafter.
S had suffered with cancer for two years before she started the Paw Paw program. She had undergone various conventional treatments during this time. She lived for two months after starting the Paw Paw Program.
One man with leukemia had undergone a series of chemotherapy treatments. It was at this point that he started the Paw Paw program. His lab blood tests showed great improvements. The doctor insisted that one more chemotherapy treatment was necessary. This man passed away three days later.
One man had suffered flu like symptoms for two months. It was decided that he must go to a doctor at this point. He was diagnosed with liver cancer. He then started the Paw Paw Program. Shortly thereafter he received chemotherapy treatments. He passed away two days later.
There have been several clients who did the program successfully and lived for 3 years or more but then they resorted back to their old lifestyle and stopped taking all supplements. This just does not work. It is most important to stick with this lifestyle and continue to supplement with Chinese Mineral Chi Tonic and some super foods such as Chlorophyll , Flax Lignans, Collatrim Plus .
Many start the program with good intentions but quit the program within 3 months or so. They just don’t give the program enough time and of course they don’t achieve the results and many have passed on.
Many start the program but are easily distracted by other protocals and soon they become lost in the shuffle . There have been many who have passed on trying to find the “easy magic natural cure.”
Tumour on Sternum
27. Tumor on the Sternum
In August 2009 Steve was in involved in an accident where a machine wacked him on the sternum. His sternum became injured and he experienced extreme pain for 10 days. The pain was so bad he could not hold a teaspoon in his hand. Steve is a tough kind of guy and doesn't run to the doctors at every whim. However, after a few days of excruciating pain he visited the doctor who assured him it was only an injury. But Steve could feel that the sternum just didn't feel right. It seemed to be floating and he couldn't push or lift weights. A lump started to develop on the sternum. By March of 2010 he had quite a visible lump on his sternum. One day when he went to pick up some heavy soaked beams the sternum pain came back. He was in agony and called 911. An ultrasound and a CT scan showed a dark mass on his sternum. There was a suspected cancer. An ultrasound and a biopsy concluded that there was a cancerous tumour in the sternum which was leaking into the bone area. His choice was chemotherapy or radiation. Steve explained to the doctor that he believed his injury caused the cancer. The doctor said that in no way could cancer be caused by an injury. In July Steve saw the oncologist who wanted to start chemotherapy immediately. Steve asked, "Of the last 10 people you sent for chemotherapy how many are still alive? Five of my friends died from the chemo therapy" Steve started asking friends and relatives about alternatives. His niece ,Val ,introduced him to the Paw Paw Program. On July 1, 2010 Steve started the Paw Paw program which included Paw Paw 12 a day, Protease Plus two capsules two times a day on an empty stomach, Flax Lignans one scoop a day, Chinese Mineral Chi Tonic 1 ounce two times a day, Super Omega-3 three capsules a day, Cats Claw three capsules twice a day, Vitamin D3 10,000 I U a day and Magnesium Complex 4 capsules a day. Sugar, grains, legumes, was eliminated. Steve started the program weighing 211 pounds. He now weighs 175 pounds. He lost 36 pounds of sludge. He feels 100 times better with lots of energy. This past winter he was out cross country skiing with no huffing and puffing. The lump on the sternum has totally disappeared. His blood test showed that his blood is in great shape. "I am totally healed!".
In August 2009 Steve was in involved in an accident where a machine wacked him on the sternum. His sternum became injured and he experienced extreme pain for 10 days. The pain was so bad he could not hold a teaspoon in his hand. Steve is a tough kind of guy and doesn't run to the doctors at every whim. However, after a few days of excruciating pain he visited the doctor who assured him it was only an injury. But Steve could feel that the sternum just didn't feel right. It seemed to be floating and he couldn't push or lift weights. A lump started to develop on the sternum. By March of 2010 he had quite a visible lump on his sternum. One day when he went to pick up some heavy soaked beams the sternum pain came back. He was in agony and called 911. An ultrasound and a CT scan showed a dark mass on his sternum. There was a suspected cancer. An ultrasound and a biopsy concluded that there was a cancerous tumour in the sternum which was leaking into the bone area. His choice was chemotherapy or radiation. Steve explained to the doctor that he believed his injury caused the cancer. The doctor said that in no way could cancer be caused by an injury. In July Steve saw the oncologist who wanted to start chemotherapy immediately. Steve asked, "Of the last 10 people you sent for chemotherapy how many are still alive? Five of my friends died from the chemo therapy" Steve started asking friends and relatives about alternatives. His niece ,Val ,introduced him to the Paw Paw Program. On July 1, 2010 Steve started the Paw Paw program which included Paw Paw 12 a day, Protease Plus two capsules two times a day on an empty stomach, Flax Lignans one scoop a day, Chinese Mineral Chi Tonic 1 ounce two times a day, Super Omega-3 three capsules a day, Cats Claw three capsules twice a day, Vitamin D3 10,000 I U a day and Magnesium Complex 4 capsules a day. Sugar, grains, legumes, was eliminated. Steve started the program weighing 211 pounds. He now weighs 175 pounds. He lost 36 pounds of sludge. He feels 100 times better with lots of energy. This past winter he was out cross country skiing with no huffing and puffing. The lump on the sternum has totally disappeared. His blood test showed that his blood is in great shape. "I am totally healed!".
Diabetes
26. Diabetes
D had been on insulin since 2007 to maintain her high blood sugar levels. In 2011 she was diagnosed with cancer. D chose to do the Paw Paw Program for her breast cancer. She started to feed her body with high dense nutrition. She also eliminated sugars, grains ,legumes ,and dairy from her diet. Within two weeks of doing the Paw Paw program she noticed that her blood sugar normalized to the point that she was able to stop the intake of insulin. Her blood pressure became normal as well and all blood pressure medications were stopped within two weeks of doing this program.
D had been on insulin since 2007 to maintain her high blood sugar levels. In 2011 she was diagnosed with cancer. D chose to do the Paw Paw Program for her breast cancer. She started to feed her body with high dense nutrition. She also eliminated sugars, grains ,legumes ,and dairy from her diet. Within two weeks of doing the Paw Paw program she noticed that her blood sugar normalized to the point that she was able to stop the intake of insulin. Her blood pressure became normal as well and all blood pressure medications were stopped within two weeks of doing this program.
Losing Weight with the Paw Paw Program
25. Losing Weight in doing the Cancer Program
B is presently on the Paw Paw Program for cancer. By cutting out sugar 100%, grains, and dairy and by following the Paw Paw program she found that she lost 8 pounds within 10 days. She is feeling so much better. She is slim and trim and back into her old clothes. She was also able to cut back to on her pain killing medication. "God was watching out for me."
B is presently on the Paw Paw Program for cancer. By cutting out sugar 100%, grains, and dairy and by following the Paw Paw program she found that she lost 8 pounds within 10 days. She is feeling so much better. She is slim and trim and back into her old clothes. She was also able to cut back to on her pain killing medication. "God was watching out for me."
Feeling Sick
24. Feeling Sick
Tiff was in a horrible state of health. “I was really sick. It was really horrible. I couldn't digest my food; I was tired all the time. I had no energy. Life was very hard. I used to go running every day but for the last two years I could not run. And this was at peak season for me. I was also overweight." Tiff decided to get on board a herbal health program. She stopped sugar, alcohol, grains, legumes, and dairy. Mud Pies , Sugar Free, Grain Free, Dairy Free Recipes became her lifestyle. She took supplements such as Chinese Mineral Chi Tonic, Cats Claw Combination, Chlorophyll, and Super Omega 3. Within a short period of time Tiff lost 12 pounds and she began running again. Her energy is back and she is feeling terrific. She recently brought two friends on board. She influenced them in the direction of health as well. “I’ll just keep doing this!"
Tiff was in a horrible state of health. “I was really sick. It was really horrible. I couldn't digest my food; I was tired all the time. I had no energy. Life was very hard. I used to go running every day but for the last two years I could not run. And this was at peak season for me. I was also overweight." Tiff decided to get on board a herbal health program. She stopped sugar, alcohol, grains, legumes, and dairy. Mud Pies , Sugar Free, Grain Free, Dairy Free Recipes became her lifestyle. She took supplements such as Chinese Mineral Chi Tonic, Cats Claw Combination, Chlorophyll, and Super Omega 3. Within a short period of time Tiff lost 12 pounds and she began running again. Her energy is back and she is feeling terrific. She recently brought two friends on board. She influenced them in the direction of health as well. “I’ll just keep doing this!"
Eyes, Pain in the Head
23. Eyes, Pain in the Head
Edith’s eyes bothered her terribly. She experienced a lot of pain in the back of the head. She started using Perfect Eyes about 4 capsules two times a day along with Chinese Mineral Chi Tonic about 2 ounces a day and Cats Claw Combination and Super Omega 3. She is excited to report that the pains in the head have totally subsided, and the health of the eyes has been totally restored.
Edith’s eyes bothered her terribly. She experienced a lot of pain in the back of the head. She started using Perfect Eyes about 4 capsules two times a day along with Chinese Mineral Chi Tonic about 2 ounces a day and Cats Claw Combination and Super Omega 3. She is excited to report that the pains in the head have totally subsided, and the health of the eyes has been totally restored.
Heart Palpitations, Anxiety , Arthritis
22 Heart Palpitations, Anxiety , Arthritis
E felt terrible inside. She felt confused and experienced a racing heart, high blood pressure and arthritis. As a matter of fact she regularly took high blood pressure medication. At that time her heart palpitations were terrible. Her heart would beat very heavily boom, boom, boom! She could feel it in her throat and could hear it in her ears. She had experienced a lot of anxiety and was worried about her health condition. She would often feel a bit better in the morning. However, after eating rolled oats, toast, agave, with milk she would feel a certain nervousness. She had felt these symptoms for years. Finally, one day she had an opportunity to talk to Donna Roth. E decided to change her diet and to eliminate sugars, grains, and dairy. She started taking Chinese Mineral Chi Tonic about 2 ounces a day; Cats Claw Combination, Super Omega-3, and MC. Within about three weeks she started noticing a huge difference. Her heart stopped pounding at night. She could now get up from a chair and walk without seizing up from her arthritic pain. Her nervousness and anxiety had subsided. The energy had increased. Now she was sleeping so much better when she used Magnesium at bedtime . LBS11 helped her bowels move so much better. And she finally weaned off all the blood pressure medication. What a great accomplishment!
E felt terrible inside. She felt confused and experienced a racing heart, high blood pressure and arthritis. As a matter of fact she regularly took high blood pressure medication. At that time her heart palpitations were terrible. Her heart would beat very heavily boom, boom, boom! She could feel it in her throat and could hear it in her ears. She had experienced a lot of anxiety and was worried about her health condition. She would often feel a bit better in the morning. However, after eating rolled oats, toast, agave, with milk she would feel a certain nervousness. She had felt these symptoms for years. Finally, one day she had an opportunity to talk to Donna Roth. E decided to change her diet and to eliminate sugars, grains, and dairy. She started taking Chinese Mineral Chi Tonic about 2 ounces a day; Cats Claw Combination, Super Omega-3, and MC. Within about three weeks she started noticing a huge difference. Her heart stopped pounding at night. She could now get up from a chair and walk without seizing up from her arthritic pain. Her nervousness and anxiety had subsided. The energy had increased. Now she was sleeping so much better when she used Magnesium at bedtime . LBS11 helped her bowels move so much better. And she finally weaned off all the blood pressure medication. What a great accomplishment!
Cracked Feet
21. Cracked feet
J’s feet were in terrible shape. They were all cracked around the heels and the cracks were bleeding. They looked like the cracks of dry soil in the desert. The feet were just in terrible shape. The cracking started at the ankles and worked all the way down to the sole of the foot. However in about four months all the cracks in the feet and the ankles totally disappeared when J did the following program : Super Omega-3 about 2 to 3 capsules a day, Chinese Mineral Chi Tonic about 2 ounces a day, Cats Claw Combination about two a day, and All of Cell Detox about two a day. Sugars, grains, dairy were eliminated. Within about four months the bleeding stopped the cracks healed and the health of the feet were restored.
J’s feet were in terrible shape. They were all cracked around the heels and the cracks were bleeding. They looked like the cracks of dry soil in the desert. The feet were just in terrible shape. The cracking started at the ankles and worked all the way down to the sole of the foot. However in about four months all the cracks in the feet and the ankles totally disappeared when J did the following program : Super Omega-3 about 2 to 3 capsules a day, Chinese Mineral Chi Tonic about 2 ounces a day, Cats Claw Combination about two a day, and All of Cell Detox about two a day. Sugars, grains, dairy were eliminated. Within about four months the bleeding stopped the cracks healed and the health of the feet were restored.
Insomnia
20. Insomnia
M had a terrible problem falling asleep. She did the doctor route and the doctor simply sent her for every test in town. No answers were given and no test resolved the insomnia. M was also undergoing a very stressful time with huge concerns for her unwell mother. In researching the solution to her sleeping problem M realized that she was very mineral deficient. She was awakened to a serious mineral deficiency. Consequently she eliminated foods that were mineral depleters such as sugars, alcohol, grains, legumes dairy and she started to use high doses of Chinese Mineral Chi Tonic , about 2 ounces a day along with Super Omega 3 and Cal/Mag. Within a week M felt a huge difference and in 2 weeks when the mineral levels were re-established sleeping fell into place. “ I felt the puzzle pieces were coming together and that I had crossed a big health barrier. It was like getting through a toll gate. Now I knew that my health of my whole body was going to continue to increase.”
M had a terrible problem falling asleep. She did the doctor route and the doctor simply sent her for every test in town. No answers were given and no test resolved the insomnia. M was also undergoing a very stressful time with huge concerns for her unwell mother. In researching the solution to her sleeping problem M realized that she was very mineral deficient. She was awakened to a serious mineral deficiency. Consequently she eliminated foods that were mineral depleters such as sugars, alcohol, grains, legumes dairy and she started to use high doses of Chinese Mineral Chi Tonic , about 2 ounces a day along with Super Omega 3 and Cal/Mag. Within a week M felt a huge difference and in 2 weeks when the mineral levels were re-established sleeping fell into place. “ I felt the puzzle pieces were coming together and that I had crossed a big health barrier. It was like getting through a toll gate. Now I knew that my health of my whole body was going to continue to increase.”
Eye Problems
19. Eye Problems
V was very concerned about her eyesight. She noticed that her eyes would discharge a thick type of mucus especially first thing in the morning. Seeing clearly was difficult and she resorted to squinting. Consequently she decided to look after her eyes using a nutritional program. She eliminated sugar, grains, legumes, and dairy from her diet. She incorporated an herbal program of Chinese Mineral Chi Tonic, All Cell Detox, Perfect Eyes and Super Omega 3. Within about a month the eyes cleared up, there was no more discharge and no more squinting.
V was very concerned about her eyesight. She noticed that her eyes would discharge a thick type of mucus especially first thing in the morning. Seeing clearly was difficult and she resorted to squinting. Consequently she decided to look after her eyes using a nutritional program. She eliminated sugar, grains, legumes, and dairy from her diet. She incorporated an herbal program of Chinese Mineral Chi Tonic, All Cell Detox, Perfect Eyes and Super Omega 3. Within about a month the eyes cleared up, there was no more discharge and no more squinting.
Hair Loss
18.Hair Loss
J had a real problems with her hair. It was flat and dead and it was not growing. Her hair was getting thinner and thinner and falling out. She had not gone to the hairdresser for at least nine months. In exasperation she decided to take a different avenue. She started a Nature’s Sunshine herbal program. J changed her diet and eliminated all sugar ,all grains and dairy. She started to take Chinese Mineral Chi Tonic, Super Omega-3, Vitamin D3, and Calcium Magnesium. However the key to this program was HSN-W, an herbal combination for hair, skin and nails. Within a short period of time her hair began growing thicker, the curls were coming back at it was much more manageable. J was very excited!
J had a real problems with her hair. It was flat and dead and it was not growing. Her hair was getting thinner and thinner and falling out. She had not gone to the hairdresser for at least nine months. In exasperation she decided to take a different avenue. She started a Nature’s Sunshine herbal program. J changed her diet and eliminated all sugar ,all grains and dairy. She started to take Chinese Mineral Chi Tonic, Super Omega-3, Vitamin D3, and Calcium Magnesium. However the key to this program was HSN-W, an herbal combination for hair, skin and nails. Within a short period of time her hair began growing thicker, the curls were coming back at it was much more manageable. J was very excited!
1000Herbal Success Stories 18 - 27
1000 Herbal Success #18 -27
18.Hair Loss
J had a real problems with her hair. It was flat and dead and it was not growing. Her hair was getting thinner and thinner and falling out. She had not gone to the hairdresser for at least nine months. In exasperation she decided to take a different avenue. She started a Nature’s Sunshine herbal program. J changed her diet and eliminated all sugar ,all grains and dairy. She started to take Chinese Mineral Chi Tonic, Super Omega-3, Vitamin D3, and Calcium Magnesium. However the key to this program was HSN-W, an herbal combination for hair, skin and nails. Within a short period of time her hair began growing thicker, the curls were coming back at it was much more manageable. J was very excited!
19. Eye Problems
V was very concerned about her eyesight. She noticed that her eyes would discharge a thick type of mucus especially first thing in the morning. Seeing clearly was difficult and she resorted to squinting. Consequently she decided to look after her eyes using a nutritional program. She eliminated sugar, grains, legumes, and dairy from her diet. She incorporated an herbal program of Chinese Mineral Chi Tonic, All Cell Detox, Perfect Eyes and Super Omega 3. Within about a month the eyes cleared up, there was no more discharge and no more squinting.
20. Insomnia
M had a terrible problem falling asleep. She did the doctor route and the doctor simply sent her for every test in town. No answers were given and no test resolved the insomnia. M was also undergoing a very stressful time with huge concerns for her unwell mother. In researching the solution to her sleeping problem M realized that she was very mineral deficient. She was awakened to a serious mineral deficiency. Consequently she eliminated foods that were mineral depleters such as sugars, alcohol, grains, legumes dairy and she started to use high doses of Chinese Mineral Chi Tonic , about 2 ounces a day along with Super Omega 3 and Cal/Mag. Within a week M felt a huge difference and in 2 weeks when the mineral levels were re-established sleeping fell into place. “ I felt the puzzle pieces were coming together and that I had crossed a big health barrier. It was like getting through a toll gate. Now I knew that my health of my whole body was going to continue to increase.”
21. Cracked feet
J’s feet were in terrible shape. They were all cracked around the heels and the cracks were bleeding. They looked like the cracks of dry soil in the desert. The feet were just in terrible shape. The cracking started at the ankles and worked all the way down to the sole of the foot. However in about four months all the cracks in the feet and the ankles totally disappeared when J did the following program : Super Omega-3 about 2 to 3 capsules a day, Chinese Mineral Chi Tonic about 2 ounces a day, Cats Claw Combination about two a day, and All of Cell Detox about two a day. Sugars, grains, dairy were eliminated. Within about four months the bleeding stopped the cracks healed and the health of the feet were restored.
22 Heart Palpitations, Anxiety , Arthritis
E felt terrible inside. She felt confused and experienced a racing heart, high blood pressure and arthritis. As a matter of fact she regularly took high blood pressure medication. At that time her heart palpitations were terrible. Her heart would beat very heavily boom, boom, boom! She could feel it in her throat and could hear it in her ears. She had experienced a lot of anxiety and was worried about her health condition. She would often feel a bit better in the morning. However, after eating rolled oats, toast, agave, with milk she would feel a certain nervousness. She had felt these symptoms for years. Finally, one day she had an opportunity to talk to Donna Roth. E decided to change her diet and to eliminate sugars, grains, and dairy. She started taking Chinese Mineral Chi Tonic about 2 ounces a day; Cats Claw Combination, Super Omega-3, and MC. Within about three weeks she started noticing a huge difference. Her heart stopped pounding at night. She could now get up from a chair and walk without seizing up from her arthritic pain. Her nervousness and anxiety had subsided. The energy had increased. Now she was sleeping so much better when she used Magnesium at bedtime . LBS11 helped her bowels move so much better. And she finally weaned off all the blood pressure medication. What a great accomplishment!
23. Eyes, Pain in the Head
Edith’s eyes bothered her terribly. She experienced a lot of pain in the back of the head. She started using Perfect Eyes about 4 capsules two times a day along with Chinese Mineral Chi Tonic about 2 ounces a day and Cats Claw Combination and Super Omega 3. She is excited to report that the pains in the head have totally subsided, and the health of the eyes has been totally restored.
24. Feeling Sick
Tiff was in a horrible state of health. “I was really sick. It was really horrible. I couldn't digest my food; I was tired all the time. I had no energy. Life was very hard. I used to go running every day but for the last two years I could not run. And this was at peak season for me. I was also overweight." Tiff decided to get on board a herbal health program. She stopped sugar, alcohol, grains, legumes, and dairy. Mud Pies , Sugar Free, Grain Free, Dairy Free Recipes became her lifestyle. She took supplements such as Chinese Mineral Chi Tonic, Cats Claw Combination, Chlorophyll, and Super Omega 3. Within a short period of time Tiff lost 12 pounds and she began running again. Her energy is back and she is feeling terrific. She recently brought two friends on board. She influenced them in the direction of health as well. “I’ll just keep doing this!"
25. Losing Weight in doing the Cancer Program
B is presently on the Paw Paw Program for cancer. By cutting out sugar 100%, grains, and dairy and by following the Paw Paw program she found that she lost 8 pounds within 10 days. She is feeling so much better. She is slim and trim and back into her old clothes. She was also able to cut back to on her pain killing medication. "God was watching out for me."
26. Diabetes
D had been on insulin since 2007 to maintain her high blood sugar levels. In 2011 she was diagnosed with cancer. D chose to do the Paw Paw Program for her breast cancer. She started to feed her body with high dense nutrition. She also eliminated sugars, grains ,legumes ,and dairy from her diet. Within two weeks of doing the Paw Paw program she noticed that her blood sugar normalized to the point that she was able to stop the intake of insulin. Her blood pressure became normal as well and all blood pressure medications were stopped within two weeks of doing this program.
27. Tumor on the Sternum
In August 2009 Steve was in involved in an accident where a machine wacked him on the sternum. His sternum became injured and he experienced extreme pain for 10 days. The pain was so bad he could not hold a teaspoon in his hand. Steve is a tough kind of guy and doesn't run to the doctors at every whim. However, after a few days of excruciating pain he visited the doctor who assured him it was only an injury. But Steve could feel that the sternum just didn't feel right. It seemed to be floating and he couldn't push or lift weights. A lump started to develop on the sternum. By March of 2010 he had quite a visible lump on his sternum. One day when he went to pick up some heavy soaked beams the sternum pain came back. He was in agony and called 911. An ultrasound and a CT scan showed a dark mass on his sternum. There was a suspected cancer. An ultrasound and a biopsy concluded that there was a cancerous tumour in the sternum which was leaking into the bone area. His choice was chemotherapy or radiation. Steve explained to the doctor that he believed his injury caused the cancer. The doctor said that in no way could cancer be caused by an injury. In July Steve saw the oncologist who wanted to start chemotherapy immediately. Steve asked, "Of the last 10 people you sent for chemotherapy how many are still alive? Five of my friends died from the chemo therapy" Steve started asking friends and relatives about alternatives. His niece ,Val ,introduced him to the Paw Paw Program. On July 1, 2010 Steve started the Paw Paw program which included Paw Paw 12 a day, Protease Plus two capsules two times a day on an empty stomach, Flax Lignans one scoop a day, Chinese Mineral Chi Tonic 1 ounce two times a day, Super Omega-3 three capsules a day, Cats Claw three capsules twice a day, Vitamin D3 10,000 I U a day and Magnesium Complex 4 capsules a day. Sugar, grains, legumes, was eliminated. Steve started the program weighing 211 pounds. He now weighs 175 pounds. He lost 36 pounds of sludge. He feels 100 times better with lots of energy. This past winter he was out cross country skiing with no huffing and puffing. The lump on the sternum has totally disappeared. His blood test showed that his blood is in great shape. "I am totally healed!".
1000 Herbal Success Stories
28. Benign Prostate Hypertrophy ( BPH) Transurethral Prostate Resection Cancelled
BPH is a non cancerous growth of the prostate tissue. It causes the prostate gland to enlarge and consequently the urethra tube, that tube from the bladder through the prostate area that allows the urine to flow becomes obstructed. Obstruction of urine flow means there is that urge to go to the bathroom but the urine flow does not empty the bladder with the result that there are many frequent trips to the bathroom. G ended up with this problem and in February he was going to the bathroom about 10 times a night. One can only imagine the horror of the many restless and sleepless nights. G had no energy and he felt drained. G then visited his doctor who decided that the treatment of choice here was TUPR where a Urologist removes the overgrowth of tissue for the prostate gland. G decided to investigate the side effects of the TUPR surgery and discovered this is a surgery that should not be taken lightly. Side effects could include bleeding, incontinence, possible blood clots, upset of the balance of salts in the blood which could be dangerous for the heart and the kidneys, possible sexual dysfunctions. After studying the side effects G decided that an alternative method may be the choice of wisdom. G and his wife studied the Paw Paw program and the evident benefits for even enlarged prostate because the Paw Paw program works on regulating all abnormal cell growth as in tumours, cysts, lumps, fungus, and enlarged prostates. On February 1, 2011 G started the Paw Paw progam. With the support and help of his wife he eliminated all sugar foods, grains, legumes and milk. G ate proteins, meats, vegetables, seeds, salads, berries . Every morning and even twice a day he would drink a delicious Smoothie with water, frozen berries, Collatrim Plus, Chinese Mineral Chi Tonic, Flax Hull Lignans. Throughout the day he would drink water with Chlorophyll, and take Super Omega 3, Paw Paw and Protease Plus . His wife also added KB-C and Cornsilk for the health of the bladder, kidneys and urinary system and MC to cleanse the blood and the arteries. In the meantime G had scheduled the TUPR surgery with the surgeon for July 7, 2011. Feeling confident that G would get results with the Paw Paw program he pursued his goals with determination. By the time June, 2011 rolled around G’s bathroom trips were reduced to perhaps once a night , good sleep patterns resumed, energy returned and the doctor recommended a cancellation of the scheduled surgery . G has discovered that his body has the innate ability to heal and he now knows that importance of Nutritional Smoothies loaded with high dense nutrients and minerals to maintain the health status of his desire. His wife wants to encourage everyone to take on their health by having a Lifestyle Smoothie every day before problems are diagnosed. Nutrition is for all of us , in health or in sickness, in childhood or in adulthood.
Join Donna Roth
Every Monday at 5:45 Pacific time
Paw Paw Teleconference call
1-760 569 7676
Access Code 972723#
This is for you.
If you understand cancer you understand all diseased conditions.
29. Colon Cancer
In 2008 Ellen was diagnosed with colon cancer. She felt no symptoms and it was only through self discovery that she discovered a lump in her colon area. There was no pain in that area but when she pressed it there was a bruised feeling there. She immediately started a supplement program. One month later she was able to see a doctor who confirmed via an elevated blood test and a colonoscopy that in fact there was a cancerous growth in the colon. Ellen at this point was immersed in research and reading. She was forced to make a decision regarding surgery. She went on line and studied the work of Dr. Jerry McLaughlin and his work on Paw Paw , the work of Dr. Otto Warburg and his documentation that cancer is fed by the fermentation of sugar. Such findings gave Ellen a lot of hope. Surgery was a tough decision but with much deep consideration she succumbed to have the growth surgically removed in April of 2009. Her surgeon was most conscientious and a Laparoscopy indicated that the cancer was in Stage 2. The oncologist recommended preventative chemotherapy. Ellen read about the side effects of chemotherapy and they were horrific. She had in the past witnessed her sister undergoing chemotherapy for cancer and the experience was “pure hell.” Ellen sat down to consider the odds and found out that chemotherapy might increase her chances by 3%. Then it would destroy her body. Consequently Ellen opted to do the Paw Paw program using Silver Guard, Zambroza, Chinese Mineral Chi Tonic, Collatrim Plus, Chlorophyll, Green Zone, Vitamin D3, Paw Paw , Protease Plus and prayer and meditation. She changed her diet eliminating sugar, grains, legumes, dairy. She dived into reading Donna Roth’s book , Practical Solution to the Cancer Injury Manual. Ellen faithfully followed the program for 8 months. During this time she lost 25 pounds. She then decided to have all tests redone, The blood test, the lymph tests all came back negative.The doctor said Ellen was in great health and said that she would not need to see him for 5 years. Ellen expressed her appreciation to Donna’s book, and other people in her community who took a stand for her and supported her. Even to this day she is very aware of what she eats and continues to do the Paw Paw program twice a year. Regarding fear Ellen stated that she was never fearful and that fear never did take over. Research and reading took care of that. The book Knock Out by Suzanne Summers gave her hope and she focused on healing rather than fear and despair.
It is now 2011 and Ellen is in great health and has allowed her story to stand in this book to give others who may be diagnosed with cancer confidence and support.
18.Hair Loss
J had a real problems with her hair. It was flat and dead and it was not growing. Her hair was getting thinner and thinner and falling out. She had not gone to the hairdresser for at least nine months. In exasperation she decided to take a different avenue. She started a Nature’s Sunshine herbal program. J changed her diet and eliminated all sugar ,all grains and dairy. She started to take Chinese Mineral Chi Tonic, Super Omega-3, Vitamin D3, and Calcium Magnesium. However the key to this program was HSN-W, an herbal combination for hair, skin and nails. Within a short period of time her hair began growing thicker, the curls were coming back at it was much more manageable. J was very excited!
19. Eye Problems
V was very concerned about her eyesight. She noticed that her eyes would discharge a thick type of mucus especially first thing in the morning. Seeing clearly was difficult and she resorted to squinting. Consequently she decided to look after her eyes using a nutritional program. She eliminated sugar, grains, legumes, and dairy from her diet. She incorporated an herbal program of Chinese Mineral Chi Tonic, All Cell Detox, Perfect Eyes and Super Omega 3. Within about a month the eyes cleared up, there was no more discharge and no more squinting.
20. Insomnia
M had a terrible problem falling asleep. She did the doctor route and the doctor simply sent her for every test in town. No answers were given and no test resolved the insomnia. M was also undergoing a very stressful time with huge concerns for her unwell mother. In researching the solution to her sleeping problem M realized that she was very mineral deficient. She was awakened to a serious mineral deficiency. Consequently she eliminated foods that were mineral depleters such as sugars, alcohol, grains, legumes dairy and she started to use high doses of Chinese Mineral Chi Tonic , about 2 ounces a day along with Super Omega 3 and Cal/Mag. Within a week M felt a huge difference and in 2 weeks when the mineral levels were re-established sleeping fell into place. “ I felt the puzzle pieces were coming together and that I had crossed a big health barrier. It was like getting through a toll gate. Now I knew that my health of my whole body was going to continue to increase.”
21. Cracked feet
J’s feet were in terrible shape. They were all cracked around the heels and the cracks were bleeding. They looked like the cracks of dry soil in the desert. The feet were just in terrible shape. The cracking started at the ankles and worked all the way down to the sole of the foot. However in about four months all the cracks in the feet and the ankles totally disappeared when J did the following program : Super Omega-3 about 2 to 3 capsules a day, Chinese Mineral Chi Tonic about 2 ounces a day, Cats Claw Combination about two a day, and All of Cell Detox about two a day. Sugars, grains, dairy were eliminated. Within about four months the bleeding stopped the cracks healed and the health of the feet were restored.
22 Heart Palpitations, Anxiety , Arthritis
E felt terrible inside. She felt confused and experienced a racing heart, high blood pressure and arthritis. As a matter of fact she regularly took high blood pressure medication. At that time her heart palpitations were terrible. Her heart would beat very heavily boom, boom, boom! She could feel it in her throat and could hear it in her ears. She had experienced a lot of anxiety and was worried about her health condition. She would often feel a bit better in the morning. However, after eating rolled oats, toast, agave, with milk she would feel a certain nervousness. She had felt these symptoms for years. Finally, one day she had an opportunity to talk to Donna Roth. E decided to change her diet and to eliminate sugars, grains, and dairy. She started taking Chinese Mineral Chi Tonic about 2 ounces a day; Cats Claw Combination, Super Omega-3, and MC. Within about three weeks she started noticing a huge difference. Her heart stopped pounding at night. She could now get up from a chair and walk without seizing up from her arthritic pain. Her nervousness and anxiety had subsided. The energy had increased. Now she was sleeping so much better when she used Magnesium at bedtime . LBS11 helped her bowels move so much better. And she finally weaned off all the blood pressure medication. What a great accomplishment!
23. Eyes, Pain in the Head
Edith’s eyes bothered her terribly. She experienced a lot of pain in the back of the head. She started using Perfect Eyes about 4 capsules two times a day along with Chinese Mineral Chi Tonic about 2 ounces a day and Cats Claw Combination and Super Omega 3. She is excited to report that the pains in the head have totally subsided, and the health of the eyes has been totally restored.
24. Feeling Sick
Tiff was in a horrible state of health. “I was really sick. It was really horrible. I couldn't digest my food; I was tired all the time. I had no energy. Life was very hard. I used to go running every day but for the last two years I could not run. And this was at peak season for me. I was also overweight." Tiff decided to get on board a herbal health program. She stopped sugar, alcohol, grains, legumes, and dairy. Mud Pies , Sugar Free, Grain Free, Dairy Free Recipes became her lifestyle. She took supplements such as Chinese Mineral Chi Tonic, Cats Claw Combination, Chlorophyll, and Super Omega 3. Within a short period of time Tiff lost 12 pounds and she began running again. Her energy is back and she is feeling terrific. She recently brought two friends on board. She influenced them in the direction of health as well. “I’ll just keep doing this!"
25. Losing Weight in doing the Cancer Program
B is presently on the Paw Paw Program for cancer. By cutting out sugar 100%, grains, and dairy and by following the Paw Paw program she found that she lost 8 pounds within 10 days. She is feeling so much better. She is slim and trim and back into her old clothes. She was also able to cut back to on her pain killing medication. "God was watching out for me."
26. Diabetes
D had been on insulin since 2007 to maintain her high blood sugar levels. In 2011 she was diagnosed with cancer. D chose to do the Paw Paw Program for her breast cancer. She started to feed her body with high dense nutrition. She also eliminated sugars, grains ,legumes ,and dairy from her diet. Within two weeks of doing the Paw Paw program she noticed that her blood sugar normalized to the point that she was able to stop the intake of insulin. Her blood pressure became normal as well and all blood pressure medications were stopped within two weeks of doing this program.
27. Tumor on the Sternum
In August 2009 Steve was in involved in an accident where a machine wacked him on the sternum. His sternum became injured and he experienced extreme pain for 10 days. The pain was so bad he could not hold a teaspoon in his hand. Steve is a tough kind of guy and doesn't run to the doctors at every whim. However, after a few days of excruciating pain he visited the doctor who assured him it was only an injury. But Steve could feel that the sternum just didn't feel right. It seemed to be floating and he couldn't push or lift weights. A lump started to develop on the sternum. By March of 2010 he had quite a visible lump on his sternum. One day when he went to pick up some heavy soaked beams the sternum pain came back. He was in agony and called 911. An ultrasound and a CT scan showed a dark mass on his sternum. There was a suspected cancer. An ultrasound and a biopsy concluded that there was a cancerous tumour in the sternum which was leaking into the bone area. His choice was chemotherapy or radiation. Steve explained to the doctor that he believed his injury caused the cancer. The doctor said that in no way could cancer be caused by an injury. In July Steve saw the oncologist who wanted to start chemotherapy immediately. Steve asked, "Of the last 10 people you sent for chemotherapy how many are still alive? Five of my friends died from the chemo therapy" Steve started asking friends and relatives about alternatives. His niece ,Val ,introduced him to the Paw Paw Program. On July 1, 2010 Steve started the Paw Paw program which included Paw Paw 12 a day, Protease Plus two capsules two times a day on an empty stomach, Flax Lignans one scoop a day, Chinese Mineral Chi Tonic 1 ounce two times a day, Super Omega-3 three capsules a day, Cats Claw three capsules twice a day, Vitamin D3 10,000 I U a day and Magnesium Complex 4 capsules a day. Sugar, grains, legumes, was eliminated. Steve started the program weighing 211 pounds. He now weighs 175 pounds. He lost 36 pounds of sludge. He feels 100 times better with lots of energy. This past winter he was out cross country skiing with no huffing and puffing. The lump on the sternum has totally disappeared. His blood test showed that his blood is in great shape. "I am totally healed!".
1000 Herbal Success Stories
28. Benign Prostate Hypertrophy ( BPH) Transurethral Prostate Resection Cancelled
BPH is a non cancerous growth of the prostate tissue. It causes the prostate gland to enlarge and consequently the urethra tube, that tube from the bladder through the prostate area that allows the urine to flow becomes obstructed. Obstruction of urine flow means there is that urge to go to the bathroom but the urine flow does not empty the bladder with the result that there are many frequent trips to the bathroom. G ended up with this problem and in February he was going to the bathroom about 10 times a night. One can only imagine the horror of the many restless and sleepless nights. G had no energy and he felt drained. G then visited his doctor who decided that the treatment of choice here was TUPR where a Urologist removes the overgrowth of tissue for the prostate gland. G decided to investigate the side effects of the TUPR surgery and discovered this is a surgery that should not be taken lightly. Side effects could include bleeding, incontinence, possible blood clots, upset of the balance of salts in the blood which could be dangerous for the heart and the kidneys, possible sexual dysfunctions. After studying the side effects G decided that an alternative method may be the choice of wisdom. G and his wife studied the Paw Paw program and the evident benefits for even enlarged prostate because the Paw Paw program works on regulating all abnormal cell growth as in tumours, cysts, lumps, fungus, and enlarged prostates. On February 1, 2011 G started the Paw Paw progam. With the support and help of his wife he eliminated all sugar foods, grains, legumes and milk. G ate proteins, meats, vegetables, seeds, salads, berries . Every morning and even twice a day he would drink a delicious Smoothie with water, frozen berries, Collatrim Plus, Chinese Mineral Chi Tonic, Flax Hull Lignans. Throughout the day he would drink water with Chlorophyll, and take Super Omega 3, Paw Paw and Protease Plus . His wife also added KB-C and Cornsilk for the health of the bladder, kidneys and urinary system and MC to cleanse the blood and the arteries. In the meantime G had scheduled the TUPR surgery with the surgeon for July 7, 2011. Feeling confident that G would get results with the Paw Paw program he pursued his goals with determination. By the time June, 2011 rolled around G’s bathroom trips were reduced to perhaps once a night , good sleep patterns resumed, energy returned and the doctor recommended a cancellation of the scheduled surgery . G has discovered that his body has the innate ability to heal and he now knows that importance of Nutritional Smoothies loaded with high dense nutrients and minerals to maintain the health status of his desire. His wife wants to encourage everyone to take on their health by having a Lifestyle Smoothie every day before problems are diagnosed. Nutrition is for all of us , in health or in sickness, in childhood or in adulthood.
Join Donna Roth
Every Monday at 5:45 Pacific time
Paw Paw Teleconference call
1-760 569 7676
Access Code 972723#
This is for you.
If you understand cancer you understand all diseased conditions.
29. Colon Cancer
In 2008 Ellen was diagnosed with colon cancer. She felt no symptoms and it was only through self discovery that she discovered a lump in her colon area. There was no pain in that area but when she pressed it there was a bruised feeling there. She immediately started a supplement program. One month later she was able to see a doctor who confirmed via an elevated blood test and a colonoscopy that in fact there was a cancerous growth in the colon. Ellen at this point was immersed in research and reading. She was forced to make a decision regarding surgery. She went on line and studied the work of Dr. Jerry McLaughlin and his work on Paw Paw , the work of Dr. Otto Warburg and his documentation that cancer is fed by the fermentation of sugar. Such findings gave Ellen a lot of hope. Surgery was a tough decision but with much deep consideration she succumbed to have the growth surgically removed in April of 2009. Her surgeon was most conscientious and a Laparoscopy indicated that the cancer was in Stage 2. The oncologist recommended preventative chemotherapy. Ellen read about the side effects of chemotherapy and they were horrific. She had in the past witnessed her sister undergoing chemotherapy for cancer and the experience was “pure hell.” Ellen sat down to consider the odds and found out that chemotherapy might increase her chances by 3%. Then it would destroy her body. Consequently Ellen opted to do the Paw Paw program using Silver Guard, Zambroza, Chinese Mineral Chi Tonic, Collatrim Plus, Chlorophyll, Green Zone, Vitamin D3, Paw Paw , Protease Plus and prayer and meditation. She changed her diet eliminating sugar, grains, legumes, dairy. She dived into reading Donna Roth’s book , Practical Solution to the Cancer Injury Manual. Ellen faithfully followed the program for 8 months. During this time she lost 25 pounds. She then decided to have all tests redone, The blood test, the lymph tests all came back negative.The doctor said Ellen was in great health and said that she would not need to see him for 5 years. Ellen expressed her appreciation to Donna’s book, and other people in her community who took a stand for her and supported her. Even to this day she is very aware of what she eats and continues to do the Paw Paw program twice a year. Regarding fear Ellen stated that she was never fearful and that fear never did take over. Research and reading took care of that. The book Knock Out by Suzanne Summers gave her hope and she focused on healing rather than fear and despair.
It is now 2011 and Ellen is in great health and has allowed her story to stand in this book to give others who may be diagnosed with cancer confidence and support.
Migraine Headahes
32. Migraine Headaches
Renee had attended many of the Donna Roth classes before she came to realize the dangers of unknown infected root canals in the teeth. She had been riddled with years that is 12 years of very painful bouts of migraine headaches. Previously she made no connections between migraine headaches and root canals. She therefore proceeded to have all 5 root canals extracted and to have all mercury fillings replaced. Following this process she immediately took on a strict herbal program for 2 months which looked like this:
All Cell Detox 3 tree times a day – bowel, kidney, liver detoxification
Cat’s Claw Combination 2 twice a day – lymphatic circulation
Heavy Metal Detox 3 three times a day – detoxifying heavy metals
Liquid Chlorophyll 2 oz a day in water – cleansing the blood and increasing O2 levels in the blood
Hydrated Bentonite 1 oz twice a day – pulling out heavy toxins via the intestinal tract
Super Oil 3 a day – cell to cell breathability , cell pliability
Flax Seed Oil about 4 a day – transmission of nerve impulses.
Within 2 weeks of taking action and following this program her migraine headaches totally disappeared and she has not experienced a headache for years now.
Renee had attended many of the Donna Roth classes before she came to realize the dangers of unknown infected root canals in the teeth. She had been riddled with years that is 12 years of very painful bouts of migraine headaches. Previously she made no connections between migraine headaches and root canals. She therefore proceeded to have all 5 root canals extracted and to have all mercury fillings replaced. Following this process she immediately took on a strict herbal program for 2 months which looked like this:
All Cell Detox 3 tree times a day – bowel, kidney, liver detoxification
Cat’s Claw Combination 2 twice a day – lymphatic circulation
Heavy Metal Detox 3 three times a day – detoxifying heavy metals
Liquid Chlorophyll 2 oz a day in water – cleansing the blood and increasing O2 levels in the blood
Hydrated Bentonite 1 oz twice a day – pulling out heavy toxins via the intestinal tract
Super Oil 3 a day – cell to cell breathability , cell pliability
Flax Seed Oil about 4 a day – transmission of nerve impulses.
Within 2 weeks of taking action and following this program her migraine headaches totally disappeared and she has not experienced a headache for years now.
Cholesterol, Blood Sugar
31 .Cholesterol , Blood Sugar Normal
One man diagnosed with cancer recently reported that his medical test results showed a slight decrease in the size of his tumour. But more importantly his blood sugar os back to normal as is his cholesterol levels. He has been following the Paw Paw program for 4 months.
One man diagnosed with cancer recently reported that his medical test results showed a slight decrease in the size of his tumour. But more importantly his blood sugar os back to normal as is his cholesterol levels. He has been following the Paw Paw program for 4 months.
H-Pylori Bacteria
30. H Pylori- Bacteria
One man knew the signs he was experiencing , feeling of fullness, belching, heartburn, was H Pylori bacteria. He had become educated in the power of healing herbs and took responsiblitiy and action. He turned to Liquid Chlorophyll about 1 tsp with 4 oz water to soothe the heartburn and alleviate the acid reflux and to ULC-R twice a day . He continued this program for 5 days until the symptoms totally dis appeared.
If you happen to experience those symptoms as mentioned above then it is of utmost importance that you not ignore them. H pylori bacteria can lead to an ulcerated injury internally and if not corrected through the use of herbals, Chlorophyll and ULC-R such an injury progresses to serious inflammation which can result in cancer. Cancer always starts from an injury
One man knew the signs he was experiencing , feeling of fullness, belching, heartburn, was H Pylori bacteria. He had become educated in the power of healing herbs and took responsiblitiy and action. He turned to Liquid Chlorophyll about 1 tsp with 4 oz water to soothe the heartburn and alleviate the acid reflux and to ULC-R twice a day . He continued this program for 5 days until the symptoms totally dis appeared.
If you happen to experience those symptoms as mentioned above then it is of utmost importance that you not ignore them. H pylori bacteria can lead to an ulcerated injury internally and if not corrected through the use of herbals, Chlorophyll and ULC-R such an injury progresses to serious inflammation which can result in cancer. Cancer always starts from an injury
Cyst - Breast
29. Cyst- Breast
One lady had a cyst on the nipple of her breast. She consistently followed the Paw Paw program for a few months until the cyst totally disappeared.
One lady had a cyst on the nipple of her breast. She consistently followed the Paw Paw program for a few months until the cyst totally disappeared.
Cyst
28. Cyst - Ovary
One lady with a cyst on her ovary took 9 Pau D’Arco a day along with 8 capsules of Cat’s Claw and lots of Essential Liquid Minerals . This program helped to dissolve the cyst and it was passed as a mucousy elimination
One lady with a cyst on her ovary took 9 Pau D’Arco a day along with 8 capsules of Cat’s Claw and lots of Essential Liquid Minerals . This program helped to dissolve the cyst and it was passed as a mucousy elimination
1000Herbal Success Stories 28 - 31
1000 Herbal Success Stories #28 - #32
28. Cyst - Ovary
One lady with a cyst on her ovary took 9 Pau D’Arco a day along with 8 capsules of Cat’s Claw and lots of Essential Liquid Minerals . This program helped to dissolve the cyst and it was passed as a mucousy elimination.
29. Cyst- Breast
One lady had a cyst on the nipple of her breast. She consistently followed the Paw Paw program for a few months until the cyst totally disappeared.
30. H Pylori- Bacteria
One man knew the signs he was experiencing , feeling of fullness, belching, heartburn, was H Pylori bacteria. He had become educated in the power of healing herbs and took responsiblitiy and action. He turned to Liquid Chlorophyll about 1 tsp with 4 oz water to soothe the heartburn and alleviate the acid reflux and to ULC-R twice a day . He continued this program for 5 days until the symptoms totally dis appeared.
If you happen to experience those symptoms as mentioned above then it is of utmost importance that you not ignore them. H pylori bacteria can lead to an ulcerated injury internally and if not corrected through the use of herbals, Chlorophyll and ULC-R such an injury progresses to serious inflammation which can result in cancer. Cancer always starts from an injury.
31 .Cholesterol , Blood Sugar Normal
One man diagnosed with cancer recently reported that his medical test results showed a slight decrease in the size of his tumour. But more importantly his blood sugar os back to normal as is his cholesterol levels. He has been following the Paw Paw program for 4 months.
32. Migraine Headaches
Renee had attended many of the Donna Roth classes before she came to realize the dangers of unknown infected root canals in the teeth. She had been riddled with years that is 12 years of very painful bouts of migraine headaches. Previously she made no connections between migraine headaches and root canals. She therefore proceeded to have all 5 root canals extracted and to have all mercury fillings replaced. Following this process she immediately took on a strict herbal program for 2 months which looked like this:
All Cell Detox 3 tree times a day – bowel, kidney, liver detoxification
Cat’s Claw Combination 2 twice a day – lymphatic circulation
Heavy Metal Detox 3 three times a day – detoxifying heavy metals
Liquid Chlorophyll 2 oz a day in water – cleansing the blood and increasing O2 levels in the blood
Hydrated Bentonite 1 oz twice a day – pulling out heavy toxins via the intestinal tract
Super Oil 3 a day – cell to cell breathability , cell pliability
Flax Seed Oil about 4 a day – transmission of nerve impulses.
Within 2 weeks of taking action and following this program her migraine headaches totally disappeared and she has not experienced a headache for years now.
28. Cyst - Ovary
One lady with a cyst on her ovary took 9 Pau D’Arco a day along with 8 capsules of Cat’s Claw and lots of Essential Liquid Minerals . This program helped to dissolve the cyst and it was passed as a mucousy elimination.
29. Cyst- Breast
One lady had a cyst on the nipple of her breast. She consistently followed the Paw Paw program for a few months until the cyst totally disappeared.
30. H Pylori- Bacteria
One man knew the signs he was experiencing , feeling of fullness, belching, heartburn, was H Pylori bacteria. He had become educated in the power of healing herbs and took responsiblitiy and action. He turned to Liquid Chlorophyll about 1 tsp with 4 oz water to soothe the heartburn and alleviate the acid reflux and to ULC-R twice a day . He continued this program for 5 days until the symptoms totally dis appeared.
If you happen to experience those symptoms as mentioned above then it is of utmost importance that you not ignore them. H pylori bacteria can lead to an ulcerated injury internally and if not corrected through the use of herbals, Chlorophyll and ULC-R such an injury progresses to serious inflammation which can result in cancer. Cancer always starts from an injury.
31 .Cholesterol , Blood Sugar Normal
One man diagnosed with cancer recently reported that his medical test results showed a slight decrease in the size of his tumour. But more importantly his blood sugar os back to normal as is his cholesterol levels. He has been following the Paw Paw program for 4 months.
32. Migraine Headaches
Renee had attended many of the Donna Roth classes before she came to realize the dangers of unknown infected root canals in the teeth. She had been riddled with years that is 12 years of very painful bouts of migraine headaches. Previously she made no connections between migraine headaches and root canals. She therefore proceeded to have all 5 root canals extracted and to have all mercury fillings replaced. Following this process she immediately took on a strict herbal program for 2 months which looked like this:
All Cell Detox 3 tree times a day – bowel, kidney, liver detoxification
Cat’s Claw Combination 2 twice a day – lymphatic circulation
Heavy Metal Detox 3 three times a day – detoxifying heavy metals
Liquid Chlorophyll 2 oz a day in water – cleansing the blood and increasing O2 levels in the blood
Hydrated Bentonite 1 oz twice a day – pulling out heavy toxins via the intestinal tract
Super Oil 3 a day – cell to cell breathability , cell pliability
Flax Seed Oil about 4 a day – transmission of nerve impulses.
Within 2 weeks of taking action and following this program her migraine headaches totally disappeared and she has not experienced a headache for years now.
Saturday, October 1, 2011
Newsletter October , 2011
From the Desk of Donna Roth October , 2011
www.donnaroth.com 250 764 2852 kdroth@shaw.ca
Health requires constant vigilance and work. Health is earned. There are those diagnosed with cancers that quit the Paw Paw Program. There are those suffering from various diseases that quit their herbal programs prematurely. Here are the reasons that have been brought forth to me:
1. There are those who favour more" sophisticated" approaches to cancer.
Of course these much more expensive treatments sound much more attractive. And because it is more expensive it follows that it must be far superior.
Sophistication does not necessarily equal greater health results.
More expensive does not necessarily equal health success.
2. Donna Roth is not a doctor so why would anyone even lend her an ear. Clinics in Mexico, United States, and elsewhere in Canada have real doctors.
Real doctors does not necessarily equal health success .
3. All she is trying to do is to sell a product.
It is interesting to find the number of people who purchase the" drug products" from a pharmacy and yet never say" the pharmacy is just” trying to sell me a product." But the difference is that we , at NSP, offer excellent education and lead you to understand health.
Just trying to sell a product does not equal health success .
4. It costs too much money.
To put money into perspective consider the car you drive. A car costs much money. You did not have that money. Yet you went to the bank and borrowed that money to buy that car because it was your priority. So the" it costs too much money" is not really the issue. The issue here is your priority. Just as a car was your priority and you found the money to buy the car so health is your chosen priority and you would set aside the money you needed to purchase the necessary items for your health. The vehicle that I drive 24 /7 from this day forth and for the rest of my life is my body and for me it is of utmost importance to sustain its health so that it can serve me well till the day I leave this world. I love the words of my son, Dean," I am following a health code."
Consider also Sheena, who 14 1/2 years ago at the age of 25 years was diagnosed with her second bout of cancer and given only two months to live. She hardly had a penny to her name. But she made a firm immovable decision to follow an herbal program which would cost her about $300 a month for several months. Not once did she waiver in sticking to the program. When asked,” where did you get your money" she simply replies, “the universe provided." In other words her stand for her health was so strong and her decision so final that her friends and family helped her. Does she look back today and say," it cost too much money!" On the contrary. Today she walks in abundance of health and wealth and freely provides offerings to those in need if they choose to follow an herbal program just as she did many years ago.It costs too much money does not equal good health.
5.I am in good health.
What is health? I often hear the statement," Oh I am in good health." when in fact the body of that same voice is being subjected to a drug, a prescribed medication on a daily basis. You are simply not healthy if you are taking a drug or medication on a daily basis. I am proud to say that I have not taken a medication, a drug, an antibiotic not even an aspirin for 29 years of my life.
Taking medications does not equal good health.
There are alternatives to all medications. I urge you to pay strict adherence to this health code:
1. Eliminate foods that feed Candida.
2. Have a high power Smoothie every day with:
Berries
Mineral Chi Tonic
Collatrim Plus
Flax Hull Lignans
Collostrum
Water and ice
3. Take herbs for your individualized specific needs.
Infection - Cats Claw Combination and Silver Guard
Brain- Focus ATN, Gingko Biloba
Lungs- Mullein, LH-C
Liver – Milk Thistle, LIV-C
Heart – MC, Hawthorn
Stomach Ulcers – ULC-R
Kidneys- K
Arthritis – ART-A
Bowels – BWL-BLD
Colitis, Chrone’s - UC3J
Eyes- Perfect Eyes
Diabetes – P14
Stress – Stress Pak
Yeast – Yeast/Fungal Detox
Candida – Candida Clear
Cancer – Paw Paw
Thyroid – KC-X
Calcium- CA ATC
Pain – High Potency Feverfew
Prostate – Men’s Formula
Cholesterol – Cholester-Reg
Iron- I-X
4. Refer to my site www.donnaroth.com . Become educated , become an expert in your own health, follow a health code and call me if you need help. 250 764 2852
5.Become a distributor of NSP products, help others, earn an income. Ask me how !
We offer state -of –the- art quality controlled herbals designed to be the leading edge of nutrition, health and fitness. Please visit www.naturessunshine.ca , complete the Lifestyle Analysis and discover your own individualized supplement needs. Then contact me for education and assistance in placing your order.
www.donnaroth.com 250 764 2852 kdroth@shaw.ca
Health requires constant vigilance and work. Health is earned. There are those diagnosed with cancers that quit the Paw Paw Program. There are those suffering from various diseases that quit their herbal programs prematurely. Here are the reasons that have been brought forth to me:
1. There are those who favour more" sophisticated" approaches to cancer.
Of course these much more expensive treatments sound much more attractive. And because it is more expensive it follows that it must be far superior.
Sophistication does not necessarily equal greater health results.
More expensive does not necessarily equal health success.
2. Donna Roth is not a doctor so why would anyone even lend her an ear. Clinics in Mexico, United States, and elsewhere in Canada have real doctors.
Real doctors does not necessarily equal health success .
3. All she is trying to do is to sell a product.
It is interesting to find the number of people who purchase the" drug products" from a pharmacy and yet never say" the pharmacy is just” trying to sell me a product." But the difference is that we , at NSP, offer excellent education and lead you to understand health.
Just trying to sell a product does not equal health success .
4. It costs too much money.
To put money into perspective consider the car you drive. A car costs much money. You did not have that money. Yet you went to the bank and borrowed that money to buy that car because it was your priority. So the" it costs too much money" is not really the issue. The issue here is your priority. Just as a car was your priority and you found the money to buy the car so health is your chosen priority and you would set aside the money you needed to purchase the necessary items for your health. The vehicle that I drive 24 /7 from this day forth and for the rest of my life is my body and for me it is of utmost importance to sustain its health so that it can serve me well till the day I leave this world. I love the words of my son, Dean," I am following a health code."
Consider also Sheena, who 14 1/2 years ago at the age of 25 years was diagnosed with her second bout of cancer and given only two months to live. She hardly had a penny to her name. But she made a firm immovable decision to follow an herbal program which would cost her about $300 a month for several months. Not once did she waiver in sticking to the program. When asked,” where did you get your money" she simply replies, “the universe provided." In other words her stand for her health was so strong and her decision so final that her friends and family helped her. Does she look back today and say," it cost too much money!" On the contrary. Today she walks in abundance of health and wealth and freely provides offerings to those in need if they choose to follow an herbal program just as she did many years ago.It costs too much money does not equal good health.
5.I am in good health.
What is health? I often hear the statement," Oh I am in good health." when in fact the body of that same voice is being subjected to a drug, a prescribed medication on a daily basis. You are simply not healthy if you are taking a drug or medication on a daily basis. I am proud to say that I have not taken a medication, a drug, an antibiotic not even an aspirin for 29 years of my life.
Taking medications does not equal good health.
There are alternatives to all medications. I urge you to pay strict adherence to this health code:
1. Eliminate foods that feed Candida.
2. Have a high power Smoothie every day with:
Berries
Mineral Chi Tonic
Collatrim Plus
Flax Hull Lignans
Collostrum
Water and ice
3. Take herbs for your individualized specific needs.
Infection - Cats Claw Combination and Silver Guard
Brain- Focus ATN, Gingko Biloba
Lungs- Mullein, LH-C
Liver – Milk Thistle, LIV-C
Heart – MC, Hawthorn
Stomach Ulcers – ULC-R
Kidneys- K
Arthritis – ART-A
Bowels – BWL-BLD
Colitis, Chrone’s - UC3J
Eyes- Perfect Eyes
Diabetes – P14
Stress – Stress Pak
Yeast – Yeast/Fungal Detox
Candida – Candida Clear
Cancer – Paw Paw
Thyroid – KC-X
Calcium- CA ATC
Pain – High Potency Feverfew
Prostate – Men’s Formula
Cholesterol – Cholester-Reg
Iron- I-X
4. Refer to my site www.donnaroth.com . Become educated , become an expert in your own health, follow a health code and call me if you need help. 250 764 2852
5.Become a distributor of NSP products, help others, earn an income. Ask me how !
We offer state -of –the- art quality controlled herbals designed to be the leading edge of nutrition, health and fitness. Please visit www.naturessunshine.ca , complete the Lifestyle Analysis and discover your own individualized supplement needs. Then contact me for education and assistance in placing your order.
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