24. Feeling Sick
Tiff was in a horrible state of health. “I was really sick. It was really horrible. I couldn't digest my food; I was tired all the time. I had no energy. Life was very hard. I used to go running every day but for the last two years I could not run. And this was at peak season for me. I was also overweight." Tiff decided to get on board a herbal health program. She stopped sugar, alcohol, grains, legumes, and dairy. Mud Pies , Sugar Free, Grain Free, Dairy Free Recipes became her lifestyle. She took supplements such as Chinese Mineral Chi Tonic, Cats Claw Combination, Chlorophyll, and Super Omega 3. Within a short period of time Tiff lost 12 pounds and she began running again. Her energy is back and she is feeling terrific. She recently brought two friends on board. She influenced them in the direction of health as well. “I’ll just keep doing this!"