Sunday, October 14, 2012


Power Shake a Day for Athletic Strength by Donna Roth     October 3, 2012

I am ecstatic! Today I completed yet another 40 minute uphill bike ride. This is my third uphill bike ride within a week. I also did a mini –triathlon this past week.  And I was one of the oldest there and yet I was not  last. So how is it that I am able to sustain enough energy to climb those tough hills. In this message I take the opportunity to share my athletic secrets with you. First of all I bring it to your attention that I do not work out every day neither do I bike uphill often . I do however walk most days so that I can enjoy the fresh air, the sunshine,  the beauty of Nature and chat with my neighbours. After my intensive experience of exercise this week I sat down to analyse how it is that my athletic strength was sustained. I came to the conclusion that my eating habits and the power shakes that I take every day and most often twice a day have something to do with my strength.

What foods do I eat most days ? I simply follow the Mud Pies approach to eating. Mud Pies is the name of the cookbook my daughter , a friend and I designed that offers sugar free , grain free, dairy free recipes. This book has made a huge difference to many lives . We have discovered that the “no grain “ way of eating eliminates all kinds of so-called minor health issues – the bloating, the big bellies, constipation , diahrea, weight , blood sugar levels, indigestion etc. Most of all you will lose weight and you will have an increase of energy.

However there still remains a big problem even if you have committed to eating “Mud Pies” . The problem we dreadfully face in our society is that our present day agricultural practices have interfered with our plants’ abilities to convert raw elements from Mother Earth into bioavailable minerals. Consequently we lack minerals and other important nutrients essential for tissue repair. So it is that  we have no other choice but to make Power Shakes every day to give our bodies the missing nutrients not found  in our every day foods. Here is my second secret.

The Power Shake:

Chinese Mineral Chi Tonic for minerals , the glandular system,

Collatrim Plus for bioavailable  amino acids

Flax Lignans to sop up toxic xenoestrogens

Arginine Plus to boost the heart , circulation, immune system

Aloe Vera juice to heal leaky gut and cleanse the intestinal tract

Green Zone for any other crucial nutrients that may be missing.

Just add one ounce of each liquid and 1 scoop of each powder along with 8 ounces of water and some ice into a shaker bottle . Shake vigorously and enjoy. It takes less than 5 minutes to make one of these Power Shakes and it gives you lasting energy , boosts you immune system , your circulatory system and increases brain capacity.

 

Most people I know spend at least 5 to 10 dollars a day on hot sugary beverages and snacks that are known to deplete your energy levels , rob your immune system and clog up your arteries.  They just don’t know  how such foods impact their health.  Now is the time in your life that you can make a decision to spend your money where it really counts and that is on your health. A  Power Shake a day w amounts to less money and more health.

Finally a note of interest. This shake not only feeds your body but repairs your body as well . I know this because I have witnessed numerous people heal their cancers, arthritis, infections, heart diseases, diabetes, obesity and so on. My question to you is this” Why would you wait until you are diagnosed with a serious illness before taking on your health?” What is stopping you ? “

This is an urgent message and I await your call so that I can design a health program specifically for your own individual needs. Take action now . Order your Power Shake items from Nature’s Sunshine at          1 800 265 9163 . And remember to state my name , Donna Roth and shipping will be free.  Please call me 250 764 2852          www.donnaroth.com             www.naturalhealthcommunity.org/donnaroth  

 
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#105 Blood Pressure

Arginine Plus taken every day helped one person with heart stress and brought the blood pressure down to normal levels within a short time.
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#104 Congested Sinuses

One man suffered from irritating congested sinuses. He consistently made Shakes using Flax Lignans, Green Zone, Mineral Chi Tonic and Aloe Vera juice. He also took about 12 HRP-C a day. Within a few days the sinuses cleared up.
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#103  Earache

One lady with a severe  earache and a headache simply put Silver Gel into her ear and within one hour the pain in the ear along with the headache was all gone.
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#102  Wasp Sting

One lady was stung by a wasp and the swelling was severe. A red blood line indicated serious blood infection. She immediately applied Silver Gel to the affected area and literally watched the red line disappear.
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# 101 H Pylori Bacteria

One lady had a hard time swallowing where food would get stuck in her esophagus and it would not go down. She would drink water and walk around until it would eventually move down the canal. “ It was very scary.”Her doctor diagnosed her with H Pylori bacteria. A program of Aloe Vera juice ½ cup a day along with ULC-R with every meal was started. All grains, sugars, legumes were eliminated . She followed this program for 3 weeks whereupon all symptoms dissipated and the medical test for H Pylori bacteria came back negative.
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#100 One Person’s Account of Drug Therapy

One truck driver was prescribed Lipitor for high cholesterol, antidepressants and Adavan. Here is  his story. “ Half the time I was in Zombie land. One day while driving a truck I was thinking to myself, when am I going to reach Williams Lake when a sign glared me in the face that here I was through Williams Lake ! Another time I accidently hit a building in broad daylight and tore the bumper off my truck because I had a hard time judging the distance. I couldn’t judge the cars coming towards me . I had to quit driving. My eyes were so sore that I could hardly see. I was having a full meal just on pills taking 6 meds at one time. My anger levels increased and I would lose my temper. All my truck driving friends were all good guys and yet I would fly off the handle with them. I am amazed they forgave me.”  Today this man is off all medications and he resorts to Power Shakes with Mineral Chi Tonic, Collatrim Plus, and Green Zone . He has done the kidney flush a few times and he also takes Cat’s Claw combination and K.  What a difference taking high dense nutrition has made to his life !
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#99 Knee Pain and Strained Muscle
Yvonne strained her muscle and her left knee during one of her sports events. She immediately applied Everflex cream to the affected areas and took a Shake of Collatrim Plus ½ scoop three times a day. In 3 days the results were remarkable. The pain was gone in both the muscle and the knee
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#98 Calcified Stone in the Thyroid

One lady was diagnosed with a calcified stone in her thyroid area that  measured 3 inches. This problem had persisted  for 8 months . The doctor recommended surgery but this lady decided to go the “herbal route”. With the help of Kathy , her mentor, she took Hydrangea several times a day and applied Silver Gel externally to the affected area. Within a few days the stone which was the size of a dime simply slid out.

Hydrangea has the ability to break up any type of crystallized deposits weather it be in the kidneys, the gallbladder , the prostate or in the joints. In short Hydrangea can break up lumps. The “One Day Kidney Flush” uses Hydrangea specifically for that reason . Hydrangea is known to be a bitter and a solvent.
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 # 97 Lost 15 Pounds

One lady with overweight problems eliminated all grains, sugars and legumes . She started eating meats, eggs, fish, lots of vegetables, and cabbage. She also  commited herself  to a half  hour walk every day. In the morning she took 4 capsules of  ART-A and 2 Everflex to keep her joints supple , 2 capsules of  Passion Flower and  2 B complex  for a healthy nervous system and 1 tablet of Vit C Time Release to strengthen the immune system.. In the afternoon she took 4 ART-A,  2 Mg and 1 Cal/Mag Plus. With every meal she took 1 Chromium, and Fat Grabbers. She also drank a lot of water. She limited her coffee intake to 1 cup a day. Within a month she was happy to report that she lost 15 pounds and that she feels really good.
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 # 96 Cancer on the Cheek

One elderly 90 year old lady had a cancer growth on her cheek. It protruded out and looked like raw flesh sitting on her cheek bone touching her glasses. Silver Shield soaked in gauze was applied to this area once a day on the morning. Each morning there was evidence of shrinkage .This sweet lady pursued this procedure every day for 2 months until the raw flesh totally disappeared and the skin became normal again.
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 #95 Low blood iron count

One man always had a low iron blood count and began using the Paw Paw program. He noticed that within a short time the Paw Paw program brought the iron levels up significantly.
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From the Desk of Donna Roth October 2012

www.donnaroth.com kdroth@shaw.ca , 250 764 2852

 

I love to talk to people . I listen intently to what they say. As a matter of fact they are my “university,  the “University of People”  It is a university without walls ,not marred by any dogma , not corrupted  by media nor influenced by any interest groups. The “University of People” teaches me the way it is . It is reality and it is truth . And so I have come to acknowledge it as  my ultimate learning center . Often during my conversations with my university I take notes because some of the sayings I gather are so very profound. However my weakness is that often I neglect to write the names of the persons who shared their thoughts with me. Consequently I share their thoughts with you without due recognition of their names. I express my gratitude to all those who teach me every day the things I need to learn so as to help those in need. Thank you. Enjoy !

Your belief system can kill you.

“ The side effects of the Paw Paw program is good health.”

Your sense of passion is compelling. By Glen

There is a new religion happening out there called “prevention”

You want your cancer to heal overnight. How long do you think it takes for an athlete to get a medal at the Olympics? By Jacquelyn

How can you have healthy babies if you , yourself are not healthy.

What do you want in  your health. Write it down. Writing it down makes you think about it and moves you into action.

Esteem is making a difference for someone else.

Good health requires good food but today we don’t even know what “good food “ is.

Taking drugs today is a socially accepted behaviour in our culture. We just don’t know what we are doing . We’re on auto pilot. A concerned 24 year old man

“Nobody teaches us health and the doctors tell us there are no other options.” Sheena,  

Media constantly bombards us with going to a doctor to get a drug or a supplement. I‘ve tried it and it doesn’t work. I am realizing it’s all fake. Sheena

It’s the quality of foods not the calories that count.

Regarding Practical Solution to the Cancer Injury “ This book is so wonderful.’ David

I purchased your book( Practical Solution to the Cancer Injury) and felt that I indeed had found the magic bullet. I am now one of your disciples and I spread the word whenever I can.

If you knew a heart attack would happen to you in 1 month how willing would you be to take your health to the next level today ?

You can choose to subsidize your illness or invest in your wellness.

IF you don’t have enough cholesterol then you don’t have strong cell walls. If you don’t have strong cell walls then fungus gets into these weak cell walls. by Carol

1000 Herbal Success Stories #95 to #105

 

 #95 Low blood iron count

One man always had a low iron blood count and began using the Paw Paw program. He noticed that within a short time the Paw Paw program brought the iron levels up significantly.

 # 96 Cancer on the Cheek

One elderly 90 year old lady had a cancer growth on her cheek. It protruded out and looked like raw flesh sitting on her cheek bone touching her glasses. Silver Shield soaked in gauze was applied to this area once a day on the morning. Each morning there was evidence of shrinkage .This sweet lady pursued this procedure every day for 2 months until the raw flesh totally disappeared and the skin became normal again.

 # 97 Lost 15 Pounds

One lady with overweight problems eliminated all grains, sugars and legumes . She started eating meats, eggs, fish, lots of vegetables, and cabbage. She also  commited herself  to a half  hour walk every day. In the morning she took 4 capsules of  ART-A and 2 Everflex to keep her joints supple , 2 capsules of  Passion Flower and  2 B complex  for a healthy nervous system and 1 tablet of Vit C Time Release to strengthen the immune system.. In the afternoon she took 4 ART-A,  2 Mg and 1 Cal/Mag Plus. With every meal she took 1 Chromium, and Fat Grabbers. She also drank a lot of water. She limited her coffee intake to 1 cup a day. Within a month she was happy to report that she lost 15 pounds and that she feels really good.

 

#98 Calcified Stone in the Thyroid

One lady was diagnosed with a calcified stone in her thyroid area that  measured 3 inches. This problem had persisted  for 8 months . The doctor recommended surgery but this lady decided to go the “herbal route”. With the help of Kathy , her mentor, she took Hydrangea several times a day and applied Silver Gel externally to the affected area. Within a few days the stone which was the size of a dime simply slid out.

Hydrangea has the ability to break up any type of crystallized deposits weather it be in the kidneys, the gallbladder , the prostate or in the joints. In short Hydrangea can break up lumps. The “One Day Kidney Flush” uses Hydrangea specifically for that reason . Hydrangea is known to be a bitter and a solvent.

 

 #99 Knee Pain and Strained Muscle

Yvonne strained her muscle and her left knee during one of her sports events. She immediately applied Everflex cream to the affected areas and took a Shake of Collatrim Plus ½ scoop three times a day. In 3 days the results were remarkable. The pain was gone in both the muscle and the knee.

#100 One Person’s Account of Drug Therapy

One truck driver was prescribed Lipitor for high cholesterol, antidepressants and Adavan. Here is  his story. “ Half the time I was in Zombie land. One day while driving a truck I was thinking to myself, when am I going to reach Williams Lake when a sign glared me in the face that here I was through Williams Lake ! Another time I accidently hit a building in broad daylight and tore the bumper off my truck because I had a hard time judging the distance. I couldn’t judge the cars coming towards me . I had to quit driving. My eyes were so sore that I could hardly see. I was having a full meal just on pills taking 6 meds at one time. My anger levels increased and I would lose my temper. All my truck driving friends were all good guys and yet I would fly off the handle with them. I am amazed they forgave me.”  Today this man is off all medications and he resorts to Power Shakes with Mineral Chi Tonic, Collatrim Plus, and Green Zone . He has done the kidney flush a few times and he also takes Cat’s Claw combination and K.  What a difference taking high dense nutrition has made to his life !

# 101 H Pylori Bacteria

One lady had a hard time swallowing where food would get stuck in her esophagus and it would not go down. She would drink water and walk around until it would eventually move down the canal. “ It was very scary.”Her doctor diagnosed her with H Pylori bacteria. A program of Aloe Vera juice ½ cup a day along with ULC-R with every meal was started. All grains, sugars, legumes were eliminated . She followed this program for 3 weeks whereupon all symptoms dissipated and the medical test for H Pylori bacteria came back negative.

#102  Wasp Sting

One lady was stung by a wasp and the swelling was severe. A red blood line indicated serious blood infection. She immediately applied Silver Gel to the affected area and literally watched the red line disappear.

#103  Earache

One lady with a severe  earache and a headache simply put Silver Gel into her ear and within one hour the pain in the ear along with the headache was all gone.

#104 Congested Sinuses

One man suffered from irritating congested sinuses. He consistently made Shakes using Flax Lignans, Green Zone, Mineral Chi Tonic and Aloe Vera juice. He also took about 12 HRP-C a day. Within a few days the sinuses cleared up.

#105 Blood Pressure

Arginine Plus taken every day helped one person with heart stress and brought the blood pressure down to normal levels within a short time.

 

 

 
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