The solution is SIMPLE!
Take responsibility for your
health!!
84 % of costs are for chronic disease.
As John Knowles wrote in the 70's, most people are born healthy and become
unhealthy because of human misbehavior.
This misbehavior consists of:
- 80% of food
eaten is junk---fast food, pop, sugar, wheat, etc
- Inadequate
exercise
- Inadequate
self-regulation
- FAILURE TO
HANDLE STRESS
If everyone became responsible
for personal health, the system would collapse because of disuse!!!
Hypertension, type 2 diabetes,
most heart disease and even most cancer would disappear! John Knowles was
right!
