Nicole’s
program for a serious skin condition
Inflammation:
grains, sugar, antibiotics, antidepressants,
Program
No sugars,
no grains, no cereals, no legumes, no dairy, no peanuts, no alcohol, no pop, no
junk food, no fruit juice, no fruit except for berries and apple
Eat meats
grass fed, chicken, turkey, fish, salad greens, seeds, oils, berries
Smoothie:
twice a day minimum You can choose to have 3 or 4 a day for faster action
Red: Chinese
Mineral Chi Tonic 1 oz each time
White: Smart
Meal 1 scoop
Blue: Aloe
Vera Gel
Solstic
Energy ½ stick
Water
With meals:
Pau D’ Arco
4 three times a day to open up the lymphatic system
Zinc 2 a day
Zerenity 2 a
day
Liquid
Methyl B 12 20 drops 3 times a day
With the
evening meal take Probiotic 11 , 10 a day for about 2 bottles
Liver
Cleanse
Lecithin 3
/3 times a day
Milk Thistle
1 with each meal
Drink water
and Chlorophyll 1 oz twice a day
Add some
grey salt or pink salt
Apply Aloe
Vera Gel to your skin
Homework
Body
temperature : take your BT first thing in the morning. Average : 98.6 F or 37C
Energy
Levels : Keep your energy levels as high as possible with Smoothies and right
foods.
One Day
Kidney Flush
1 glass
water with lemon
2 K and 2
Hydrangea
2 hour later
1 glass of
water and Chlorophyll 1 T
2 K and 2
Hydrangea
Do this
cleanse one day a week for about 10 times or so.
On the day
of the cleanse you only have Smoothies and eat right and do not need to take
any other supplements.
