For Arthritis
One Day Kidney Flush ; do this two days a week
1 glass water with a squirt of lemon organic
2 capsules of K and 2 capsules of Hydrangea
About 2 hours later take:
1 glass water with 1 tablespoon of Chlorophyll
2 capsules of K and 2 capsules of Hydrangea
Alternate every 1 1/2 hours to 2 hours.
Do this all day long.
Have your Smoothie and eat the right foods
This is not a fast.
Every day take 2 smoothies:
Chi Mineral Tonic 1 oz each time
Solstic Energy ½ each time
Collagen ½ scoop each time
Nature’s Harvest
Water and Ice
ART-A take 4 three times a day
Cat’s Claw take 3 twice a day
LBS 11 take 1 to 4 to be sure your bowels are moving twice a day