TAFYH Graduation
Time & Structure – I am so impressed with the efficiency of this program. 20 minutes every morning really worked to
keep me on track. And to have that
backed up by my TAG team made it so I couldn’t fail. I am going to miss the Good Mornings! and the
commitments, and of course my TAFYH team - all of whom completed!
Changed Symptoms – My waking body temperature has risen from 35.5C to 35.9C. I didn’t start with candida and still don’t
have it. Forgetfulness is way down,
anxiety is down, fatigue is down, frequent backache is down, cough is up,
urinating at night is way down, mental sluggishness is down, prostate problems
are down, I think. One thing that I
notice is that it is difficult to evaluate my symptoms inside my current state
of health. For example, is my energy
really up? I can quickly remember the
feeling of low energy, so has it really improved? Am I simply being optimistic in saying my
energy levels are up? So, I asked my
wife and she confirmed. And I asked my
acupuncturists, and my energy has climbed from a 2 out of 10 to a 5.5 out of
10. He said that the main thing I needed
to work on is my circulation system, which is borne out in the Body Systems
Questionnaire. Here are my before and
after numbers:
BSQ
53 to 24
Circulation 11 to 8
Glandular 13 to 6
Nerves 9 to 1
Going forward – I will be staying away from
grains, that’s for sure. I will be
easing up somewhat on the limited fruit intake.
I do enjoy my fruits, and find it difficult to eat less than a fruit per
day. I will be focussing on my
circulatory system. Here’s my plan:
A – Activate: I will be dog walking, ocean swimming, ebiking,
after my morning’s stretching and ionic breathing
B – Build:
Chinese Red Element – Mineral Chi Tonic, capsicum, arginine, solstice
energy
Yellow Element –
Flax hull lignans
White Element – Collatrim
plus
Blue Element
– Blueberries
Green Element –
Spinach, Kale
C – Cleanse: LBS11 – as needed, psyllium hulls – as
needed
Water, Chlorophyll
D – Direct Aid: Circulation – MC, CoQ10
Nervous – B
complex
Other Intentions:
-
I will have my teeth diagnosed
by a holistic dentist
-
I will do a Tiao He cleanse in
the autumn
-
I will order Silver Gel for
first aid
Summary:
My BSQ has dropped by at least 50%, which is amazing, and I am left
wondering how healthy I can get. 25
years ago I was diagnosed with “lone atrial fib”, which means that my heart
beats irregularly all the time, with no associated other weakness in the
heart. Might it be possible to turn that
around after 25 years? Is it too much to
hope for? Is it too hard to maintain
such rigor? I don’t know the answers to
those questions, but I am willing to give it a whirl. And it seems a worthwhile game to play.