Monday Teleconference Call with Donna Roth and Guest
Monday, April 24/22
At 5:45 pm PST
Dial 604 227 1018
Agenda:
TAFYH, the Donna Roth course, registrations
are being taken. Contact kdroth@shaw.ca
TAFYH gives you the self-reliance you need
so you no longer need to waste money elsewhere.
Success stories from TAFYH team 69.
Judy and Anne, Fatty Liver Disease gone using
the TAFYH program.
Why you need to take Green Zone and Essential
Minerals every day!
Should you eat salt?
Thyroid Hormone Resistance
Words of Interest from Carol
For Marianne’s friend; bruises from the
CoVid shots;
Arginine Plus 2 scoops
Rejuvenaid 1 stick
Cat’s Claw 4 three times a day
VariGone 4 twice a day
Avoid all grains and cereals and legumes.
For Ida
Thyroid Hormone Resistance
Desiccated thyroid 175 to 250 mg a day
Iodine drops
Zinc
Vit A and D
Vitamin E with Selinium
Methyl B 12 is absolutely essential
Vit B’s
The above are all present in the MC product
if you take 5 twice a day
Avoid all grains and cereals and legumes.
Christa: sleeping better, love learning, love the liver with
its many jobs
Paul: lost 10 pounds, sleeping better, waking up to Big
Pharma, off all allergy meds one of which was cancer causing, discovered my
body can heal.
Rose: there is a superior way to health, its in Laws of
Nature, relying on Pharma and doctors is away from health, pain in the hip is
gone, lost 5 pounds, enjoys the Psyllium Hull buns, is ready to help others
Ida: established a habit of having smoothies, drinking
water, taking supplements, made a huge difference to my health, huge difference
to my health, it makes sense,
Charlotte: hiked 16000 steps without heavy breathing
compared to the 3 younger ladies who stopped for breaths, made almond biscuits
instead of wheat, loved the liver and what it does.
Marianne: can now move the legs and feet and a month ago
could not do that! Yahoo!
Lisa: has established good habits of having smoothies,
drinking water and Chlorophyll, taking supplements, pain in the joint is gone,
way more energy, BT increased from 35.2 to 37.6
TAFYH
I especially like the quote by Marianne Williamson."
And as we let our own light shine,we unconsciously give other people permission
to do the same. As we are liberated from our own fear, our presence
automatically liberates others.”
It always amazes me how we go to the doctor, get diagnosed
with a " no hope "disease immediately fear sets in, our light stops
shining, and we shrink into oblivion. Our whole mind, our entire body and all
our decisions are preoccupied by fear. TAFYH is about liberating you from fear
so you can take action responsibly, so your light can shine , so you can change
the world view about the "no hope" stuff.
I know it is hard work. I know your challenges. But each
time you feel like you are drifting into that abyss, become aware, take
control, get out, and make your light shine.
TAFYH is the most
powerful course you will ever take in your life. You learn to take action for
your own health. You discover that your body can heal with nutrition. You
discover what it is that is poisoning your body to create your illness
internally. You learn how to resolve it. TAFYH is guided and structured. It is
designed to make you accountable and committed. TAFYH empowers you, uplifts you
and gives you a sense of accomplishment. You are never alone with TAFYH as you
work with an expert leader and a team of TAFYH members. It is simple, easy, and
takes 20 minutes of your time a day to be on the morning call. The assignments
are easy and take little time. The results for your health are huge!
Judy
Through that seminar I was introduced to Nature's Sunshine
products and the TAFYH program. I was involved with
nutritional products before and spent a lot of money but never really
understood the relationship of food and super foods until I was introduced to
the TAFYH program. TAFYH stands for
Taking Action For Your Health. That was
the piece of puzzle that was missing.
TAFYH broadened my
horizons and challenged me to look outside the box. Doctors are human too and do not have ALL
the answers for our health. I found
out that doctors need to be educated about nutrition just as much as we
do. TAFYH gave me the education I needed
to make an informed decision about my liver problem. I also discovered that the
flu shots I was forced to take because of my work every year destroyed my
liver.
Almost
8 weeks later after taking supplements , eating the right foods, off grains,
sugars and starches hI have not only
helped my liver but my whole body.
Today I want to share Anne’s
success in overcoming fatty liver disease.
Note that through TAFYH Anne
discovered that grains, alcohol and the flu shot caused the fatty liver
disease.She was almost ready to give up after doing the program for 3 months
only to discover that the liver enzymes were still in the high range.
But she stuck to the program for 3
more months and the benefits were huge.
The liver enzymes dropped to
normal levels.
Giving up is a common practice
when it comes to trusting nutrition.
Society has been programmed to
believe that results should happen quickly.
And strangely enough the drug can
artificially bring the blood pressure down quickly.
The drug can artificially bring
the insulin levels down quickly.
This is a superficial observation
and that’s all it is!
But the health problem is not
solved and the damaged organ is not healed.
Now you are stuck in believing
that drugs work and that you need to take them for the rest of your life.
Little do you realize that side
effects show up and now you are off taking another drug.
I always recall the words of
Laurence Smith, 3 heart attacks at 36 years old, who said, I did not see the
results until 5 months of doing the Oral Chelation program.
It takes time for the stem cell
carpenters to repair your inner organs.
And they need nutrition and energy
for the reconstruction of your organs.
Stops trusting drugs and rely on
the Laws of Nature that clearly states your body is created to heal.
Dr Keith Scott Mumby says: I want
you to disabuse your mind of the idea peddled by ignorant doctors, that your
food supplies all the nutrients you need
They force it with pesticides and
"fertilizers", which in practice means just PKN (phosphorous,
potassium and nitrogen). The plants grow large, sell for more, but are
ridiculously deficient in many other essential nutrients, such as zinc, iron,
magnesium and chromium and trace minerals.”
I keep reinforcing the fact that
you need to rely on a super food. As you know I love Chi Mineral Tonic which is
back on the market in the US side as of the end of April. Dial 1 800 265 9163
and request to order it. Chi Mineral Tonic will be sent to you from the US
warehouse via post mail. You can only order 3 bottles per account per month.
My other super food of choice is
Ultimate Green Zone full of nutritious plants and herbs and the nutrition in
this product is analyzed by some pretty fancy quality controlled technology. I
once had a cancer client who did my cancer program using super foods using
Green Zone, Chi Mineral Tonic and Cat’s
Claw, Paw Paw, Protease Plus enzymes and he was cancer free for many years. One
day he decided to buy a Vita Mix blender and buy vegetables from a grocery
store and juice the vegetables instead of just taking a scoop of Green Zone and
Chi Mineral Tonic and all the herbs. He was convinced he no longer needed the
super foods and herbs. He did this for
about a year or so until he called me one day to tell me a lump appeared on the
side of his neck. Of course I immediately told him to go back on the 3 ounces
of Chi Mineral Tonic and 2 heaping scoops of Green Zone, Cat’s Claw Paw Paw and
Protease Plus enzymes. In about 4 weeks the lump was totally gone.
Salt Deficiency Is a Real Problem Dr Mercola’s article
Contrary to popular belief, it’s actually hard to consume
harmful amounts of sodium, but it’s easy to end up with too little. Your
lymphatic fluids that flow through your lymph vessels are salt water. These
vessels parallel the blood vessels and the salty fluids are instrumental in
pulling out toxic debris that may be in your blood stream. I am sure you can
relate to a time when you had an infected toe and what did you do? You soaked
it in salt water to pull out the infection. Or perhaps you had a sore throat and
you gargled with salt water to alleviate the infections. Salt is critical for your lymphatic fluids and for the
cleansing of your blood. Symptoms of
sodium deficiency include muscle fatigue, muscle spasm, cramps, heart
palpitations, lethargy and confusion.
Sodium is an electrolyte (a substance that conducts
electricity) and helps regulate the amount of water found inside and
surrounding your cells. As an electrolyte, it’s important for the regulation of
your blood pressure. If your salt level gets too low, you can end up with low blood pressure making you feel faint
or chronically dehydrated. Many patients
with high blood pressure are prescribed diuretics, which worsens the situation
because it pulls out the essential salt from your lymphatic fluids.
Dr Mercola says, “Low-salt recommendations also rarely take
coffee intake into account either, even though coffee consumption is extremely
common and will rapidly deplete your salt stores. If you drink four cups of
coffee in a day, you can easily expel more than 1 teaspoon of salt in your
urine within four hours. Yet, you’re being told to consume 1 teaspoon of salt
(2,300 mg of sodium) per day or less.
If you’re a coffee drinker and follow this advice, you can
end up with a significant sodium deficiency within mere days, as your body is
losing large amounts of salt. Sweating will also eliminate salt from your body,
so if you sweat a lot, you may get rid of more than you add back in if you’re
on a low-salt diet.”
Low-Salt Recommendations May Do More Harm Than Good
According to Dr Nicolantonio, your blood pressure may indeed
go down when you reduce your salt intake. The problem is that your total
cholesterol is worsened right along with it. Triglycerides and insulin are also
increased.
So, overall, your heart disease risk increases rather than
decreases, even though your blood pressure readings appear better. What’s
worse, salt deficiency also increases your chances of developing insulin
resistance, because one of the ways in which your body preserves salt is by
raising your insulin level. Higher insulin helps your kidneys retain more salt.
Insulin resistance, in turn, is a hallmark of not only heart
disease but most chronic diseases. So, by not taking the whole disease picture
into account, the low-salt diet advice may actually end up doing more harm than
good. Unfortunately, as salt was vilified, sugar ended up getting a free pass.
Your salt status also directly controls your magnesium and
calcium levels. If you do not get enough salt, your body not only starts
pulling sodium from the bone, it also strips your bone of magnesium and calcium
to maintain a normal sodium level.
Your body will also attempt to maintain sodium by decreasing
the amount of sodium lost in sweat, excreting magnesium and calcium instead.
Thirdly, low sodium will elevate aldosterone, a sodium-retaining hormone, which
also reduces magnesium by shuttling it out through your urine.
A low-sodium diet is therefore one of the worst things you
can do for your health, especially your bone and heart health, as magnesium is
one of the most important minerals for biological function.
So, the take-away here is that there’s really no reason to
be concerned about getting too much salt in your diet. A 2017 study9,10
confirmed your body maintains a relatively constant sodium balance regardless
of your intake, and any excess is simply be expelled through your kidneys.
According to DiNicolantonio, a person with healthy kidneys can consume at least
86 grams of salt per day.
Your body also has a built-in “salt thermostat” that
basically tells you how much you need by regulating your craving for salt. So,
learn to listen to your body and remember that if you sweat profusely, either
through exercise or sauna use, for example, or drink caffeinated beverages, you
automatically will need more than usual.
A number of medical conditions can also increase sodium loss
or prevent your body from absorbing salt well, such as inflammatory bowel
diseases, sleep apnea, adrenal deficiency, bariatric surgery, kidney diseases,
hypothyroidism and celiac disease. So, if you have any of these, you may need a
bit more salt in your diet to compensate.
All of that said, there are some salt-sensitive
subpopulations that may need to limit their salt intake to 2,300 mg per day.
This includes those with:
Endocrine disorders
High aldosterone levels
Cushing’s syndrome
Elevated cortisol
To reap the benefits of salt, make sure it’s unrefined and
minimally processed. One of my personal favorites is Himalayan pink salt, as
it’s also rich in naturally-occurring trace minerals needed for healthy bones,
fluid balance and overall health. Another good choice is Redmond Real Salt
which, like Himalayan salt, is mined from an ancient ocean salt deposit.
Table salt is not recommended, for a number of reasons. For
starters, natural salt typically contains 84% sodium chloride and 16%
naturally-occurring trace minerals, including silicon, phosphorous and
vanadium.
Processed table salt, on the other hand, contains over 97%
sodium chloride; the rest is man-made chemicals such as moisture absorbents and
flow agents. A small amount of iodine may also be added. In recent years,
researchers have also discovered that some 90% of table salts are contaminated
with plastic.16
Dr Bill Code: The Thyroid and What I Learned.
Last week I was invited to a private home to meet Dr Bill
and listen to a short presentation he gave us. This man is awesome. Here is one
doctor that talks about the importance of body temperature. But I was really
excited when I got into reading his book and the information I learned about
the thyroid. I have a few clients that I have been praying for. These are
clients diagnosed with Lupus, Fibromyalgia, having difficulty losing weight.
And I hear this as well. “ I have a hard time raising my body temperature. Here is what I learned. If you go to have
your blood tested for thyroid problems your thyroid problem with the symptoms I
just mentioned will not show up. This is not a thyroid hormone deficiency it is
a thyroid hormone resistance. The thyroid are secreting the hormones but the
cells are resistant to the hormones. Its just like insulin resistance where the
pancreas is secreting insulin but the cells are resistant to the insulin. Dr
Bill then lists the types of symptoms and diagnosis that indicate thyroid
hormone resistance:
Fibromyalgia,
Chronic fatigue,
Low body temperature
Poor eyebrow growth
Swelling under the eyes
Hypothyroidism
Celiac disease
Gluten intolerance
Prematurely gray hair
Type 1 Diabetes
Ulcerative colitis
MS
Elevated cholesterol
RA
Tinnitus
Cancer
Depressed
Hair falling out
Cannot remember things
Dry gritty eyes
Eyes sensitive to light
Anxiousness
Miscarriages
Trouble conceiving
Frequent infections.
How do you find out if you have a thyroid hormone resistance
problem?
Take your temperature before you get out of bed in the
morning. Use a digital mouth thermometer
Record your body temperature for 5 days in a row.
It should average 36.6 to 37C or 97.8 to 98.6
Here is the solution if your BT is too low. Desiccated thyroid
at a dosage of 125- 250 mg a day. You also need B’s ,Methyl Vit B12 is critical, Vit E with Selenium, A and
D, iodine and zinc
