From
the Desk of Donna Roth www.donnaroth.com Monday, January 27/25
Contact
Donna Roth for consultations; kdroth@shaw.ca
Register
for TAFYH team 79 Text 250 718 2852
Monday,
Teleconference Call with Donna Roth
At
5:45 pm PST
Dial
604 227 1018
Agenda
Good
News About Dark Chocolate
Not
All Vitamins are Actually Good For You
Why
Can’t I Lose Weight?
3
Important Minerals for Your Thyroid
Can
You do a Herbal Program in Bits and Pieces
Cancer
of the Kidney Ureter
Parasite
Cleanse
Words
of Interest from Carol
Susan’s cookbook, Beyond
Mudpies now available on Amazon
Good morning Donna,
Hope all is well ! All
is well with us !
I completed my Bowel
Cleanse the week before last, last week I completed my Liver
Cleanse/Gallbladder Flush and next week I’m doing my One Day Kidney Flush
(which I like to extend to a 2 or 3 day).
I feel great and look
forward to treating my kidneys. I had a thought about one of our always
informative and inspirational conversations and didn't we talk about a Parasite
Cleanse at one time ?
I am sure it involves
Black Walnut. I researched my TAFYH notes< but didn’t find anything. What an
amazing course TAFYH is ! I really enjoyed and benefitted from it ! It’s a
lifetime treasure !
Thanks for all your hard
work and continued inspiration Donna !
Talk to you soon,
Grant.
The peer-reviewed study
also found that vaccinated children had a 212% greater likelihood of developing
other neurodevelopmental disorders, including ADHD, epilepsy/seizures, brain
inflammation and tic and learning disorders.by Michael Nevradakis, Ph.D.
Merck Used Highly
Potent Aluminum in Gardasil HPV Vaccine Trials Without Informing Participants
Aluminum Content of
Pediatric Vaccines ‘Absurdly High,’ New Book Says
Aluminum Adjuvants Used
in Some COVID Vaccines May Increase Risk of Serious Respiratory Disease
Consuming dark chocolate
is linked to a 21% reduction in the risk of developing Type 2 diabetes, while
milk chocolate does not offer the same benefit and is associated with weight
gain
The beneficial effects
of dark chocolate are attributed to its high polyphenol flavonoid content,
which improves insulin sensitivity and helps manage blood sugar levels
Research shows that
consuming five or more servings of dark chocolate weekly leads to a 3% decrease
in Type 2 diabetes risk per serving, with benefits more pronounced in younger
individuals
Dark chocolate’s
flavonoids not only aid in reducing diabetes risk but also enhance overall
metabolic health by improving vascular function and reducing inflammation
Polyphenol-rich dark
chocolate (at least 70% cacao) helps lower fasting blood glucose and blood
pressure in just two weeks, offering a quick intervention for metabolic health
From GreenMedInfo.com
When it comes to dietary
supplements, all products are not created equal. A label can identify the presence of a
specific ingredient without indicating if it’s from a natural, bioavailable
and biocompatible source, or from a synthetic, inorganic source. This is despite the fact that our bodies may not
recognize these synthetic ingredients as food.
But not all vitamins on
supermarket shelves are actually good for you. Some manufacturers source “healthy nutrients” that
are toxic to the body, even in small quantities. This
confounding trend is not limited to off-brand manufacturers looking to produce
cheap knock-offs of “the good stuff”. Some of the most trusted name brands use
ingredients that show up on global watch lists of hazardous substances we’ve
been instructed to avoid for health and safety.
One of these ingredients
is sodium selenate.
Sodium
selenate, a byproduct of
copper metal refining, is four
times more toxic than the
known killing drug, cyanide. Yet, it is proudly listed as a “nutrient” in many
common health products.
Based on animal
studies, we know that a mere 100 milligrams of the stuff are a fatal dose to
most humans.
Selenate is not
the same as the trace mineral selenium. So we must be very mindful when reading
the ingredients on the labels. Organically-bound selenium is the vital human
nutrient that sodium selenate can not replace. Selenium is found in foods
like nuts, seeds, and organic produce grown in selenium-rich soil. This
naturally-occurring trace mineral is very different than the unbound, synthetic
form being put into some multivitamins.
Organic selenium
is known for its ability to boost the immune system, improve thyroid function,
protect against heart disease, and even prevent cancer. Sodium
selenite/selenate, on the
other hand, has been shown to cause DNA damage
associated with cancer and birth
defects.
Copper Gluconate
is the natural copper in the Nature Sunshine product known as MC and in the
Super Vitamin and Minerals tablets. Organically,
copper is found in a variety of foods, including dark leafy greens, organ meats, beans, nuts, dried fruits,
nutritional yeast, as well as oysters and shellfish. The synthetic derivations
found in many multivitamins are an entirely different kettle of fish!
However supplements on the market may have cupric oxide
listed on the label.
A summary of studies
published by The American Society for Nutritional Sciences ascertained that
cupric oxide is not bioavailable due to it’s inability to permeate the gut
wall. The fact that this form of copper is still being used in human health
supplements and even baby
formula, is particularly troubling since an estimated 61% of
people in the U.S., U.K., and Canada have dietary deficits of this essential
nutrient. Copper deficits are linked to heart disease, osteoporosis, and poor
blood sugar metabolism, among other troubling disorders.
Quality is the hallmark of Nature Sunshine products.
Losing weight difficulty is caused by the following reasons.
Eating the wrong foods
High cortisol
Low thyroid functions
Weak intestinal system
Medications
Digestive disorders
Liver/ Gallbadder
disorders
Deficiencies of 3
important minerals.
It is critical that you
keep your sugar foods very low. Avoid all grains like wheat, grains, starches
which all convert to sugar.
This happens when there
is stress and high anxiety. You can take Ashwagandha which is an excellent herb
in keeping cortisol levels down and keeping your anxiety levels in balance.
Here is where I ask
that you take your body temperature. You can
easily find out if your thyroid levels are low by taking your body temperature
first thing in the morning. If your body temperature is about 36.5 to 37 C your
thyroid is most likely functioning well. Your thyroid controls your metabolism meaning
the process of converting nutrition into energy at a temperature of 37C.
This is where I bring up the topic of circadian rhythm. At about 5
or 6 pm your digestive system is shutting down for the night due to the
circadian rhythm. Here is an interesting experiment. “Animals that are forced to eat during their resting period show
increased body mass and altered expression of clock and metabolic genes. In
humans, irregular eating times or eating during late hours is associated with
altered insulin sensitivity, diabetes and higher body mass. So I think it is a
good idea to stop eating after 6 pm or so.
Make your intestinal system strong by rebuilding your Probiotic bacteria. Take
10 to 20 Probiotic 11 after your last meal. Do this for about 2 bottles. I
learned this from Dr Rodier who was invited to speak to one of the Nature
Sunshine conventions years ago.
3 Important Minerals for your Thyroid
There are 3 very important minerals needed for the health of the
thyroid:
Selenium:
You can take Vitamin E with Selenium and eat 2 brazil nuts a day
Zinc
Zinc is one of the
major minerals needed to make T3, the active form of our thyroid hormone. Low zinc levels
can impair thyroid hormone production, resulting in elevated
thyroid-stimulating hormone (TSH) levels, and in turn, a decrease in resting
metabolic rate. Due to this change, weight gain around the belly is a common
sign of low thyroid hormone or hypothyroidism.
Zinc is needed to
make, store and manage the function of insulin - having adequate zinc levels
can help your cells use sugar as energy instead of storing it as fat!
Zinc is an important
mineral needed for balanced sex hormones and a
healthy menstrual cycle. Polycystic Ovarian Syndrome (PCOS) is a hormonal
imbalance where the ovaries develop multiple small follicles disrupting normal
monthly ovulation. This often results in irregular or infrequent periods, as
well as weight gain.
Zinc affects
how you burn fat
Along with a healthy diet, zinc
supplementation can reduce inflammation, insulin resistance and reduce
appetite, leading to weight loss. Zinc has been shown to improve many weight
gain symptoms such as high cholesterol, triglycerides, oxidative stress, lipid
profiles and hunger hormone levels (leptin). It is an essential mineral needed
to address the root cause and ensure you are able to start burning fat rather
than storing it.
Copper
The best source of copper is
Chlorophyll and greens. Chlorophyll comes in liquids and it comes in capsules.
Presently I am taking Chlorophyll capsules and every day I put Power Greens
into my super foods smoothies. Copper research shows:
Helps maintain optimal thyroid gland
function.
Blood copper levels are closely
linked to thyroid hormone levels.
From Dr Mercola
Coconut oil, rich in medium-chain triglycerides and
steroidal molecules, also supports the conversion of T4 to the active T3 form,
thereby enhancing thyroid function and overall energy metabolism.
Including
coconut oil in your diet is another simple yet effective strategy to support
thyroid health. Its unique composition not only provides a source of healthy
fats but also supports the biochemical processes necessary for optimal thyroid
hormone activity. By adopting these comprehensive lifestyle changes, you
enhance hormone conversion and support overall thyroid function naturally.
Take Cat’s Claw about 4
twice a day
Here is what else I learned about weight loss.
Potatoes; the skins with just a little potato starch with lots of
butter and good salt.
Butter is high in Omega 3 and makes the cells pliable so that
energy moves into the cells and Candida move out of the cells.
Honey makes the yeast rise so I assume it feeds Candida. I would
use it sparingly.
MC is heavy metal detoxification and presently not available.
Alternative is Liver Support and UltraBiome DTX
Chocolate dark if 70% cocoa and low sugar is acceptable. Cocoa is
high antioxidant.
Liver/Gallbladder
The liver has an important function in maintaining the T3 and T4
thyroid hormones circulating in the body. The liver produces cholesterol that can
bind to toxic heavy metals that can congest the blood stream and prevent the
hormones from circulating to area of the body that rely on them. The liver
produces bile that is stored in the gall bladder. The gallbladder is the clock
for fat digestion. When you consume fats the gallbladder releases bile into the
duodenum to break it down into its fatty acid component. These fatty acids then
bind iron and calcium and other minerals essential for healthy blood and
hormones.
One of my past guests on my call was Martha. After completing the TAFYH
course she pursued the gallbladder flush where she passed hundreds of dissolved
gall stones and many were the size of her thumb nail. Martha lost 10 pounds
just by doing this cleanse. Sophea is also a TAFYH grad and she came on board
TAFYH because she had been to emergency on more than one occasion with gall
bladder problems. She was terrified of having surgery and this is where I came
into the picture. Sophea learned all about eating the right foods, having super
food smoothies, doing the bowel cleanse and learning how to do a liver cleanse and
a gall bladder flush. She has now done about 8 of them and she is 30 pounds lighter.
Interesting Questions
One client asked if she could do a herbal program in bits and pieces
because of financial constraints.
My response was an analogy. Supposedly your car did not run because
there was a broken fan belt and a flat tire. Could you run your car if you just
repaired the fan belt? NOT. Could you run your car if you just repaired the
flat tire? NOT In order for you to run your car you need to repair both the fan
belt and the flat tire.
The same applies to your body. Your body cannot run smoothly if you
decide just to address your liver by taking a herbal combination like Liver
Support but you ignored eating the right foods and having a super food smoothie
knowing that there is not enough energy in the foods you are consuming. You can
not fix your liver disorders if your bowels are not emptying the waste debris
properly from your body. You cannot fix your liver if you are drinking sugar
pop and orange juice and eating wads of cakes and cookies. As you can see it
requires a whole program.
Having said that I design a program with the dosages that I perceive
are necessary to address a health challenge. If there are financial issues you
can then make a decision to lower the dosage. It will just take a little longer
to heal the liver but it will work,
I remember working with Marg who had cancer in her uterine tube. She could not take
Paw Paw in the high recommended dosage. She could only take 2 a day. So it was
she kept doing the program eating the right foods, taking a super food
smoothies and her herbs in small doses. It took her over a year to overcome cancer.
But it worked. She overcame uterine cancer.
On the day of September 8, 2009 Marg’s bathroom experience
was traumatic. She had just witnessed a lot of blood flow in her urine. The
urine was dark and bloody. She immediately made an appointment with her
physician who scheduled Marg for an ultrasound cystoscopy and phylograms. The cystoscopy
showed there was nothing in the bladder, but the pyelogram indicated that there
was a 2 cm blockage in the ureter and that the ureter was almost entirely
blocked with only a 7% opening. The urine then was backing up into the kidney
and the urine had to be rerouted to the other kidney. A general scope was recommended,
and Marg then underwent a general anaesthetic surgery where the area of the
ureter was thoroughly scoped, and the doctor confirmed that the blockage was a
cancerous growth in the ureter. It was diagnosed as transitional cancer of the
ureter. The doctor recommended surgery and if the ureter could not be
reconnected removal of the left kidney and ureter would be necessary. Marg did
not want the kidney to be removed as there was the future possibility of
dialysis down the road. She started to look at all of the alternative options
and it was her husband’s cousin, a doctor of chiropractic that gave Marg a copy
of Donna Roth’s book, Practical Solution
to the Cancer Injury. www.donnaroth.com
On November 13, 2009 Marg and her husband came to see Donna
Roth who proceeded to educate them on the cause of cancer and how it can be
totally eliminated provided they agreed to follow a specific foods program and
the Paw Paw program. Enthusiastically the agreement was made, and Marg started
on her new journey. However, to say the least there was a lot of anxiety on the
part of Marg as to whether the Paw Paw program would work as there was no way
of finding out if this Paw Paw program was making a difference. Now the Paw Paw
program was not always a smooth road. Soon after starting Paw Paw Marg started
to feel nausea. With the expertise knowledge of Donna Roth, she was reassured
that there was nothing to worry about and that the Paw Paw was in fact doing
its job and that it was detoxifying the unwanted toxins through the lymphatic
system of the intestinal tract. Specific instructions were given for Marg to
reduce the number of capsules of Paw Paw to 2 a day, and Marg continued to take
the Paw Paw program as directed. Then there were on occasion bouts of diarrhea lasting
about 20 minutes at a stretch. Finally, there was all kinds of anxiety and fear
around the decision that Marg had made: not to have surgery and to do the Paw
Paw program instead.
In January of 2010 Marg ended up with symptoms of gout
where her toes were inflamed, and the foot was very painful. This is where
Donna suggested a one-day kidney cleanse with kidney herbs and Hydrangea to
further flush the kidneys. Once again Marg agreed to take responsibility. She
did the kidney flush. The gout symptoms totally subsided. It is the belief of
Donna Roth that the gout symptoms were nothing more than a healing crisis. In the middle of January Marg went in to have
another ultrasound and the results sounded very promising. The doctor said that kidney was no longer
conspicuous as previously noted. In other words, the size of the kidney had
reduced. Marg felt much more confident in the Paw Paw program and continued it
faithfully.
Then on June 18, 2010 Marg had one more ultrasound scan indicating
that the kidney was back to its normal size. However, the doctor said that
perhaps the kidney might have gone into necrosis where it had totally shrunk
and would no longer be functioning. Marg
allowed for the doctor’s interpretations but felt it was just an over cautious
observation because of the normal creatine test, normal kidney function and
general fine health. Marg believes her
kidney has healed and the cancer disappeared by following the Paw Paw program
without any surgery. For this reason, she has agreed to share her story with
others so that it may help someone else with cancer.
However, Marg’s story would
not be complete without mentioning the side benefits of the Paw Paw program. Firstly,
over a 4-month period she lost 30 unwanted pounds; secondly, and more
importantly, her blood pressure dropped to the point where she could discard
her hypertension medication after 38 years of use.
I have always wondered if the
blood pressure medications were not the real cause of Marg’s kidney cancer.
Artemesia work up to taking 14 a day on an empty stomach, 7 in the
morning and 7 before lunch.
Black Walnut; 2 three times a day
Herbal Pumpkin ; 2 three times a day
Protease Plus enzymes take 2 twice a day morning and night empty stomach
Once a day after your evening meal take 10 capsules of Probiotic 11.
Avoid all grains, legumes, pop, sugar, alcohol, drinking milk.
This is a 10 day program.
